21:55

"Meditation" Show Up For Yourself

Name: "Meditation" Show Up For Yourself
Uploaded: 2020-07-17T20:41:34.000Z
Duration: 21 min 55 s
Channel: Tina Conroy
Description: Guided Visualization and use of breath. Centering to connect deeper with oneself. Connection to Spirit within and allows for deep relaxation. Great for morning or evening meditation practice. Suitable for everyone.

by Tina Conroy

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

380

Guided Visualization and use of breath. Centering to connect deeper with oneself. Connection to Spirit within and allows for deep relaxation. Great for morning or evening meditation practice. Suitable for everyone.

Meditation Breathing Centering Connection Relaxation Evening Stress Heart Body Scan Energy Compassion Belly Breathing Heart Expansion Energy Flow Self Compassion Mornings Stress And Tension Release Visualizations

Meet your Teacher

Tina Conroy

New York, NY, USA

Meet your Teacher

Tina Conroy

New York, NY, USA

© 2026 Tina Conroy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.