Guided Meditations for Self-Confidence

Cultivating self love and compassion through meditation can help build self confidence, inner peace and positive emotions. When negative thoughts or feelings arise during meditation, we practice simply noticing them in the moment. This leaves us better able to handle negative internal dialogue outside of meditation.

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Displaying 10000 meditations for self-confidence

4.8guided8 min

Increase Your Happiness Hormones: Serotonin

Jacks

4.7guided8 min

Meditate To Help You Trust & Flow With Your Unique Life Path

Oana Dragan

4.9guided10 min

Writer's Block Reset | 10 Minute Meditation

Darius Bashar

4.8guided21 min

Choose Sobriety Today

Lai Tattis

4.9guided12 min

Do Not Diminish Your Light - Quit Playing Small

Naomi Ganjoo

4.8guided9 min

Overcome The Fear Of Dating Rejection With EFT Tapping

Vicki Pavitt

4.7guided11 min

Creative Confidence Meditation

Abigail Joy

4.7guided7 min

EFT Tapping For Self Belief

Elissa Davies

4.8guided12 min

Letting Go Of Fear And Embrace Confidence Meditation

Dawn Robinson

4.9guided6 min

Quick Grounding For Inner Strength - With Chimes

Kirsten Pancras

5guided13 min

I Have Enough, I Am Enough

Nathan O'Neill

5guided6 min

Grounding And Shielding Meditation With Reiki

Tania Villegas

4.8guided6 min

Short Positive Affirmations Session For Your Daily Life

Tereza Andrew

4.7guided12 min

Clear Limiting Beliefs

Nicole.For.Real

4.8guided32 min

Yoga Nidra For Deep Rest

Jeanette van Wyk

5guided8 min

Appreciating Your Unique Body

Sarah Leola

4.8guided14 min

I Do Not Need Their Approval

Scarlett Grace

5guided20 min

Sleep Meditation With Self Love Affirmations

Pony Brinkman

4.6guided5 min

Awaken The Goddess Within: Morning Practice

Deanne Bennett

4.9guided4 min

Inner Child Dialogue: Third Eye – Illusion & Self-Doubt

Johnergy Healing

4.7guided3 min

Daily Prayer For Strength And Resilience

Kinga Kremer

5guided41 min

Chakra Series: Solar Plexus

Seth Monk

4.8guided13 min

Bring On The Magic Within Me EFT Tapping Meditation

Nicole.For.Real

4.7guided4 min

Reminder Of The Truth - SOS Practice

MaryBeth Hyland

4.9guided12 min

A Blessing To My 12 Chakras

Caylin White

4.8guided6 min

Short Self-Love Session

Caylin White

4.8guided5 min

Affirming Your Body

Courtney Brookins

4.7guided11 min

Statement Of Divine Abundance

Michael Mackintosh

4.8guided16 min

Befriending Change

Fleur Chambers

4.7guided4 min

You Are Complete 5-Minute Morning Meditation For Clarity

Sunni T Connor

4.8guided5 min

Powerful Sunrise Meditation: Good Morning Abundance!

Patrick Lynen

4.8guided17 min

Choose To Thrive

Rev. Dr. Cindy Paulos Msc.D

4.7guided9 min

A Suggestive Healing For The Mind And Body

Leslie DMello

4.8guided15 min

Encouragement & Support From Your Future Self

Melanie Lopes

4.7guided20 min

Feeling Safe In Difficult Times

Elisha Goldstein

4.7guided29 min

Being Enough

Lou Redmond

4.7guided16 min

Empowerment Meditation For Women

S. Randle

4.7guided8 min

Morning Glow Affirmation Meditation

Light Energy Meditation

4.7guided4 min

The Best Version Of You

Lauryne Hartman

4.8guided10 min

December New Moon In Sagittarius Astrology Meditation

Nikki Dyer

4.8guided12 min

The Gift Of Hope

Johnergy Healing

5guided11 min

Affirmations For Women

Andrew Neel

5guided24 min

Harvest: Celebrate The Moments!

Laughing Lotus Wellness

4.9guided27 min

Sanctuary Of Oneness

Steph St. Amand

4.6guided10 min

Christian Prayer - Breath Prayer "Personal Prayer"

Ryan T. Schmidt

4.9guided25 min

Cultivate More Self Love

Eileen Rose Miles

4.7guided8 min

GSA 9: Affirmations For Self-Confidence & Courage

The Affirmed Healer

4.6guided6 min

Have An Amazing, Positive & Productive Day

Bob Baker

4.8guided20 min

Morning Empowering Practice (Without Music)

Olivia Jackson

5guided3 min

Affirmation For Inner Strength

James Hyland

4.7guided11 min

Embracing Being, Letting Go Of Habitual Doing

Laurel Holland

5guided14 min

Cacao Ceremony: I Am The One

A Smile From Heaven

4.9guided6 min

Spring Growth (Seasons Series)

Bryony Rowntree

5guided19 min

Break-Free From Social Anxiety: Meditation For Empowerment

Anthony V. Lombardo

4.7guided53 sec

Good Morning Bradspiration

Brad Walsh

4.8guided12 min

Full Moon In Leo

Devlin O'Malley

4.9guided5 min

Love From Lisa - Love

Ed Bazel

4.8guided29 min

An Effortlessly Happy Place

Amanda Bainbridge

4.6guided4 min

Morning Pep Talk: You Are Perfection

Anthony V. Lombardo

4.9guided33 min

Body Positive

Jason Stephenson

5guided9 min

Morning Affirmations To Attract Money & Success

Danni The Yogi Doc

4.7guided35 min

'I Am Strong!' Yoga Nidra For Inner Strength

Devatma Saraswati

4.8guided14 min

Creative Flow Activation

Sasha Marie

4.8guided13 min

Morning Meditation For Confidence & Empowerment

Lai Tattis

5guided14 min

Visualization To Build Self Belief Confidence Trust N Esteem

Denzil Oconnell

4.9guided7 min

Meditation For Rebuilding Self Trust

London Elizabeth

4.9guided11 min

Wake Up Your Body - Morning Shake To Energise

Maria Kozak

4.9guided8 min

Meditation To Prepare For Challenging Conversations

Charlene @5thInnergy

4.8guided27 min

Acceptance And Self Expression: Realize Your Fullness

Kamini Desai, PhD

4.8guided7 min

Morning Meditation For Self-Trust & Intuition

Lai Tattis

4.8guided22 min

Overcome Your Fears With Acceptance And Power

Carrie Suwal

5guided9 min

Becoming What You Pretend To Be

Zachary Phillips

4.8guided4 min

Boots Of Power

Keziah Gibbons

4.8guided10 min

Releasing Our Regret - Letting It Go Meditation

Autumn Christie

5guided8 min

EFT Tapping To Soften The Inner Critic

Marcella Friel

4.9guided8 min

I AM Affirmations For Awakening & Inner Power

Emmanuel Broni

4.6guided10 min

Own Your Power

Katharine Chestnut

4.8guided18 min

Making Difficult Decisions With Wisdom

Lyne Johnson

4.5guided9 min

Positive Morning Affirmations

Vanessa Barthova

5guided15 min

Stop Sabotaging Yourself And Break Free From Past Cycles

Jisun Sunny Fisher, Ph.D.

4.8guided15 min

Guided Meditation: Greet Your Feelings With Compassion

Amandine LRH

4.9guided11 min

Aries Meditation: Igniting Your Inner Fire

Guided by Amanda

4.8guided22 min

Divinely Blessed Guided Meditation

Phoebe Garnsworthy

4.8guided11 min

Receiving All That Is Yours - Meditation To Claim Your Gifts

Therese Skelly

4.8guided7 min

Rejoicing In Wholesome Acts

Michael Lobsang Tenpa

4.9guided17 min

Leo Magic - Golden Egg Ritual

SacredSaturdaze

4.7guided22 min

Confidence Building - Guided Meditation

Cory Cochiolo

4.8guided16 min

Butterfly Transformation Journey

AConsciousSpace

4.8guided19 min

Shining One: Guided Affirmations For Self-worth

Alison Potts

4.8guided10 min

Magnetize Your Clients Meditation

Angeli Sivaraman

4.9guided24 min

Flipping The Switch: Embody The Life You Want

Denise Jarvie

4.9guided4 min

50 Evening Wind Down Affirmations For Autumn Souls

Lady Moonlight Meditation

4.7guided12 min

Morning Sunrise - Journeys With Robert C Into The Dawn Of A New Morning

Robert Christiansen

4.9guided14 min

Affirmations For Embracing Your Weirdness

Venus O'Hara

4.8guided7 min

Claim Radical Joy

Mark Stevens

4.8guided6 min

10 Questions To Kickstart Your Day

Clint van Heerden

4.8guided132 min

Manifesting Your Dream Life Sleep Affirmations

Jeremiah Hoeft

5guided15 min

Wisdom And Renewal | Wren Spirit Meditation For Guidance

Sagittarius Way

5guided40 min

I Am Enough And I Am Whole

Shandy Dhungana

5guided21 min

Transcend Who You Are | Sound Healing And Meditation

Raquel Rache

4.6guided10 min

Day 3: 7-Day Self-Love & Confidence Meditation Series

Julie Reisler

4.8guided2 min

Morning Prayer For A Beautiful Start

Jasmine Sheffield

4.8guided24 min

Trust Your Truth

Kate Kane

4.8guided29 min

Self-Love And Kindness For The Body

Amanda Bainbridge

4.9guided3 min

Flow | Mindful Motivation

nowhere Div

5guided538 min

Healthy Weight Loss Sleep Subliminal Affirmations

Nicky Sutton

4.9guided22 min

Free Flow Journal Writing Experience On Love (No Music)

Nancy Inspired

4.8guided9 min

You Are Strong Meditation For Confidence And Self-Love

Sunni T Connor

4.8guided9 min

Connecting To Your Uniqueness

Emma Orlando

4.8guided2 min

A Powerful Shift Is Unfolding For Me Today

Caylin White

5guided21 min

Releasing Perfectionism: EFT Tapping Session - E70

Annie Moussu

4.7guided6 min

Faith-Based Affirmations For Self Love

Vanessa Michele

5guided21 min

Releasing Perfectionism: EFT Tapping Session - E70

Annie Moussu

4.7guided6 min

Faith-Based Affirmations For Self Love

Vanessa Michele

4.9guided11 min

I Am The Channel: Trust, Surrender & Receive Divine Guidance

Caroline Bakker

4.9guided11 min

108 Affirmations For An Open Heart (No Music)

Trevor Lewis

4.7guided10 min

Know Your Worth

Naomi Goodlet

4.7guided17 min

Affirmation

Georgina Enaid

4.8guided10 min

Celebrating Your Wins: An Evening Meditation

Lisa McCrohan

5guided18 min

Meet Your Inner Guides Meditation

Ariel June

4.6guided5 min

Living In Freedom Through Gratitude: Psalm 116 & 121

Lauren Crawford

4.8guided9 min

Loving Yourself In This Moment

Skylar Liberty Rose - Support for Midlife Women

4.7guided6 min

Positive Affirmations To Begin A Great Day (Short Version)

Dan Bena

5guided13 min

Self Love And Self Compassion (With Music)

Amy Ruthie

4.8guided5 min

Daily Prayer For Living In Harmony

Lai Tattis

5guided10 min

Gentle Breathing Meditation

Josie Ong

5guided19 min

Grounding And Stabilizing The Root Chakra

Soraia

5guided15 min

Day 2- Guided Embodied Breathing For Tantric Practice

euni

4.9guided12 min

Relationships With Self: Self-Acceptance - Day 3

Alessandra Veronesi

4.8guided5 min

Self Love Manifesto - Feminine Energy

Anna Challacombe

4.7guided31 min

30 Minutes Of Transformative Positive You Are Affirmations

Sommer Leigh

4.7guided10 min

Finding Peace By Seeing Yourself - 10 Minutes

Cheryl B. Engelhardt

4.8guided7 min

Forgiveness Meditation

Deanna Moffitt

4.8guided5 min

Solar Plexus Chakra

Bea Walker

5guided20 min

Affirmations For Alignment With Prosperity

Monika Kinley

4.7guided4 min

Divine Cognitive Abundance

Tash Kain

4.8guided15 min

Magnetic Heart Meditation: Raise Your Vibration

Nola Bloom

4.8guided9 min

10 Minute Meditation For Releasing Limiting Beliefs

Mart Tweedy

4.7guided2 min

Higher Self Re-Connection 2-Minute Magic

Felix New

4.7guided6 min

Throat Chakra Activation

Lo

4.9guided6 min

Tap Into Your Inner Strength

Veerle Beelen Da Costa David

4.7guided12 min

Olympic Champion State Of Mind

Natalie

5guided65 min

Attract Love Affirmations

Harmooni

4.9guided21 min

Solar Plexus Magic: Confidence

Cory Cochiolo

4.9guided12 min

Break Free | Letting Go Of The Mask | Honest Reading

Maura ten Hoopen

4.8guided11 min

Activating My Discernment

Toby Gant

5guided17 min

Feel The Freedom Of Truth And Stop Chasing Self-Worth

Clare Downham

4.7guided6 min

Affirmations For Calm And Positivity

Victoria Yoga

4.9guided13 min

Blooming Spirit Meditation

Nola Bloom

5guided4 min

The Kindness Garden: A Children's Meditation

Mindful Mini

4.7guided11 min

Inside Out Happiness

Sona Bahri

4.7guided10 min

Solar Plexus Chakra Sound Bath Meditation

Amanda Mossing

4.7guided15 min

Finding Fulfillment In Life

Venerable Thubten Chodron

4.8guided19 min

Choosing You Daily Meditation

Liz Doyle

4.7guided15 min

Intuition Meditation • Deepen Your Connection

Ariel June

5guided15 min

Reclaim Your Voice: Inner Child Healing For Confidence

Marcos Pérez

4.8guided6 min

Words Of Encouragement 1 (With Music)

Diana Partington, LPC-MHSP. M.Ed

4.8guided8 min

Setting Boundaries Affirmations

Nathan Williams

4.7guided7 min

Calm Your Busy Mind

Jessica Leigh Zubchevich

5guided14 min

I Can Do It!

Diana Boskma

4.7guided7 min

Heal From Negative Body Image | When You Don't Trust In Your Body Or Life

Kate Noel

4.9guided9 min

I AM - Affirmations To Remind You Of How Powerful You Are

Moments of Satorii - Nura

4.8guided8 min

Om 108 Times Meditation

Tereza Andrew

4.7guided2 min

Step Into My Purpose

Lava Bai

5guided36 min

Schema Mode Elicitation Inquiry And Mentalizing The Modes

Attachment Repair

4.7guided11 min

Goddess Affirmations

Sara Shirley

4.7guided19 min

Transcending Human Limitations Meditation

Jeffrey Eisen

4.8guided14 min

Journey To Meet Your Inner Guide

Cecily Crow

4.7guided19 min

Transcending Human Limitations Meditation

Jeffrey Eisen

4.8guided14 min

Journey To Meet Your Inner Guide

Cecily Crow

4.8guided11 min

A Mantra: Today, I Will Be Kind To Myself

Joe Stuczynski

5guided2 min

Brief Self-Regulation Breath Practice

Veronika Kloucek

4.8guided11 min

Deepen Self-Love After Heartbreak

Orit Krug

4.7guided6 min

Golden Egg Meditation For Protection

Tanya Raj

4.9guided19 min

Balance Solar Plexus Chakra: For Confidence & Motivation

Anisha Maheshwari

4.7guided10 min

Making Friends With You

Francesca McGarey

4.8guided12 min

Winter Solstice Meditation

Dea Bozzo

4.8guided7 min

Throat Chakra - Activating The Voice Of Truth

Dana Retzlaff

4.8guided3 min

I Call Money To Me

Sunflower Seed Meditations

4.8guided7 min

For When You Find Yourself On A New And Unfamiliar Path

Nicky Temple

4.7guided6 min

The Other Side Of Fear

Polly Hearsey

4.8guided15 min

Self-Compassion | Embodying The Tender & The Fierce

Lucy Chan

4.8guided12 min

Release Self-sabotage | Radiant Lighthouse Meditation

Tara Lee

4.8guided29 min

Effortless Connection With Your Self

Amanda Bainbridge

4.7guided3 min

Manifest In A Moment

Chloe Ward

4.9guided22 min

Being In The Contradictions Of Parenthood

Lori K Walters

4.8guided11 min

Goddess Affirmations For Awakening The Divine Feminine

Sally Clough

4.7guided13 min

Abundance from Within Affirmations

Parull Tewari

4.9guided11 min

EFT Tapping For Embracing Aging

Krystal Einarsson

4.8guided12 min

Detox From Negativity To Awaken Your Love Of Life & Prosper

Oana Dragan

4.7guided14 min

Future Self Visualisation

James Davis

4.7guided11 min

Subliminal Affirmations: Reprogram Your Subconscious Mind

Alisha

4.8guided5 min

Reframe Meditation

Lucy Love

4.7guided11 min

Self-Validation Meditation

Terri Cole

5guided18 min

Find Love Step 7: Self-Expression

Truly Eleanor

4.8guided13 min

Affirmations For Deep Self Love

Petra Zikmund

4.8guided8 min

Rebirth Guided Meditation

Selomon

4.8guided9 min

Am I Worthy?

Ariel Hardy

5guided3 min

Lion Of Judah Breath Reset (Quick Practice)

Melinda Bernstein

5guided5 min

Feeling Adrift

Josie Ong

4.8guided14 min

Overcome Self Doubt - For When You Want To Give Up

Eileen Rose Miles

4.7guided8 min

Meditation For Releasing Resistance And Opening To Receive

Stacia Elizabeth

4.8guided25 min

Yoga Nidra For Self Love

Megan Clavijo

4.8guided10 min

Express Yourself: Affirmations For Confidence & Authenticity

Ashley Chymiy

5guided12 min

Inner Architect: Positive Affirmations

Richard Rodgers

4.9guided16 min

16 Mins Coming Home To The Body + Crystal Bowls

Sam Kiani

5guided10 min

Self-Discovery Voyage

Gabriela Mier y Teran

5guided15 min

15 Minute Morning Meditation For Self Belief

Sabrina Savoy

5guided33 min

Activate Goddess DNA: Affirmations & 12D Quantum Healing

Reshma Oracle

4.7guided14 min

Who Do You Want To Be?

S.C. Sanborn

4.7guided15 min

Creating Your Inner Space Of Contentment & Self-Trust

Jana Siedenhans

4.8guided28 min

Crafting Energetic Boundaries

Patty Hlava, Ph.D.

4.9guided20 min

That Little Girl

Jenny Oceans

4.7guided11 min

Ready For My Greatest Love Story

Steph Parejamaas

5guided24 min

Shadow Work: Find The Gold In Your Dark Side

Abi Beri

5guided16 min

Wealth And Abundance Affirmation Meditation

Starre Cannon

5guided16 min

Abundance Activation Meditation

Cheryl Kasper

5guided14 min

Inner Knowing - Embodied Wisdom Awakening (417 Hz Music)

Chantal Roelofs

4.9guided17 min

Hawthorn’s Tale: A Celtic Story For Healing & Renewal

Sagittarius Way

4.8guided10 min

You Can't Do Life Wrong

Manal - Mattain

4.7guided11 min

Body Image - Learn To Love & Accept Yourself

Samantha Russell

4.8guided31 min

Letting Go - A Meditation Journey With 417 Hz

Modality_Waves

4.8guided17 min

My Secret Fort: Bedtime Manifesting Stories For Kids

Summer McStravick

4.8guided12 min

Limitless Manifesting With Love

Susan Sage

4.8guided4 min

It's Happening: A Manifestation Mantra

Danielle Gray

4.9guided5 min

Empowered Steps | A Morning Visualization

Anna Khandrueva

5guided14 min

Healing Meditation For Your Sacred Masculine

Beena Patel

4.7guided10 min

Delving Into Self Truth - Sacral Chakra

Indigo

4.9guided16 min

Child's Play

Lynn Fraser

5guided10 min

I Am Light: Radiance & Inner Peace Affirmations

Nola Bloom

4.8guided11 min

Sensual Self-Love Meditation

Leah McQuade

4.7guided6 min

5 Minutes Anxiety Relief Meditation

Gloria Battini

5guided7 min

Anchor Into Your Big Vision

Nathalie Pincham

4.9guided11 min

Do This Meditation To Access Your Most Wise, Resilient Self

Elizabeth Pyjov

4.9guided6 min

Crystal Meditation: Ametrine For Balanced Confidence

Shonna Chiles-Heintzelman

4.8guided11 min

Cancer Zodiac Sign - Connecting With You

Steph Parejamaas

4.9guided7 min

Seeing Your Life As A Movie

Kiran Patel

5guided6 min

Grow Strong: Hair Growth Secrets

Carissa Spada

4.9guided5 min

Reality, Let's Be Friends Meditation

Elizabeth Pyjov

5guided21 min

Processing Experiences Of Mis-Attunement

Attachment Repair

4.8guided19 min

Campfire Of The Heart

Holly Erin Copeland

4.9guided12 min

Shielded, Secure & 100% Expressed!

Toby Gant

4.8guided17 min

Positive Energy

Mary Rose Freeth

5guided7 min

GLAD Mindfulness Practice For Anxiety & Stress Relief

Karelin Wadkins

4.9guided19 min

Daily Abundance & Wealth Attunement

Gloria Battini

4.8guided12 min

Writing A Love Letter To Yourself

Steph Parejamaas

4.9guided12 min

Motivational Affirmations For Healthy Diet And Fitness

Venus O'Hara

4.8guided16 min

Find Your Inner Power | Guided Meditation

Nikki Novo

4.7guided38 min

Part 2: Monkey Mind Management

David Phears

4.8guided3 min

Stoic Snippets: Stoicism In 3 Minutes

Douglas Robson

4.9guided6 min

Self-Love And Acceptance Through Stillness

Tariro Mundawarara

4.8guided5 min

Abundant Life Affirmations

Tina Stinson

5guided539 min

Embrace Authenticity Deep Sleep (Long Version)

Nicky Sutton

4.9guided4 min

Imagination Practice - Imagine Humility

Nya Abernathy

4.7guided3 min

Self Love Blessing

hass sadeghi

4.9guided8 min

Honor The Effort

Shawna Sharie

4.9guided4 min

Moments Of Meditation #5 - Our Deepest Fear

nicola wiggins

4.8guided11 min

Transformative Self-Love Breathing & Affirmation Meditation

Nida Awadia

4.8guided14 min

Embrace Who You Are - Day 26

Elodie Attias

4.8guided9 min

Cloud In The Sky: A Bedtime Meditation For Children

Mary Ostrowski

4.9guided4 min

Meeting Your Yin And Yang Strength Fully: Guided Meditation

Elizabeth Pyjov

5guided17 min

The Wisdom Of Lao Tzu: An OrchAstrology Meditation

Michael Bianco

4.8guided11 min

EFT Tapping - Step Into Visibility

Michelle Kerr

4.7guided17 min

Sacral Chakra

Eva van der Ploeg, Ph.D.

5guided7 min

Getting Closer To Your Inner Silence

Jonás Ceballos

4.7guided6 min

Finding Success Guided Meditation

Chris Burke

4.8guided19 min

New Year Release And Manifestation Practice

Hayley Moore

4.9guided9 min

Body Love Meditation

Tiffany Borst

4.9guided5 min

You Are A Phoenix Rising - Transformation & Resilience

Marina Dimitrova

4.7guided4 min

Be Silent Quick Morning Meditation For Peace And Confidence

Sunni T Connor

4.8guided19 min

Chakra Meditation

Eva van der Ploeg, Ph.D.

4.7guided9 min

Inner Strength Meditation

Terri Cole

4.8guided1 min

Affirmations For Anytime - Honoring Your Anger

Esther B

4.8guided8 min

Lunar New Year Meditation: Your Most Abundant & Lucky Year

Nikki Dyer

4.8guided18 min

Aries New Moon Solar Eclipse Ritual Meditation

Ashley | Awake In Wellness

4.7guided10 min

Morning Abundance Meditation

Amanda Lawford MA

4.8guided5 min

30 Affirmations To Feel Good Anytime (No Music)

Barbara Faison

5guided4 min

Pregnancy Affirmations For Rest & Reassurance

Sara Clover

5guided19 min

Find Love Step 8: Playfulness

Truly Eleanor

5guided9 min

River Of Riches: Prosperity And Abundance Meditation

Inside A Fairytale

 

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