15:59

Creating Your Inner Space Of Contentment & Self-Trust

Name: Creating Your Inner Space Of Contentment & Self-Trust
Uploaded: 2020-05-24T19:30:29.000Z
Duration: 15 min 59 s
Channel: Jana Siedenhans
Description: In this meditation, Jana soothingly guides you in creating your own inner space of contentment, calmness, and self-trust. You will experience your capability of rising and expanding peace, confidence, and positivity self-determined within yourself.

by Jana Siedenhans

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.1k

In this meditation, Jana soothingly guides you in creating your own inner space of contentment, calmness, and self-trust. You will experience your capability of rising and expanding peace, confidence, and positivity self-determined within yourself.

Meditation Inner Space Contentment Self Trust Calmness Peace Confidence Positivity Body Scan Emotional Release Self Acceptance Mind Wandering Mind Wandering Acceptance Confidence Boosting Breathing Awareness Visualizations

Meet your Teacher

Jana Siedenhans

Darmstadt, Germany

Meet your Teacher

Jana Siedenhans

Darmstadt, Germany

© 2026 Jana Siedenhans. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.