36:29

Schema Mode Elicitation Inquiry And Mentalizing The Modes

Name: Schema Mode Elicitation Inquiry And Mentalizing The Modes
Uploaded: 2021-08-31T12:27:13.000Z
Duration: 36 min 29 s
Channel: Attachment Repair
Description: When we take our schemas (negative self-beliefs) at face value, allowing ourselves to really believe them, we have the chance to disconfirm them by having corrective emotional experiences. In this guided meditation, we will try to learn about our schemas and create new emotional memories through visualisation.

by Attachment Repair

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

117

When we take our schemas (negative self-beliefs) at face value, allowing ourselves to really believe them, we have the chance to disconfirm them by having corrective emotional experiences. In this guided meditation, we will try to learn about our schemas and create new emotional memories through visualisation.

Schema Therapy Imaginal Parents Self Inquiry Childhood Trauma Negative Beliefs Emotional Adaptability Behavioral Analysis Inner Dialogue Self Empathy Mental Health Self Belief Adaptive Responses Guided Meditations Reframing Thoughts Visualizations Emotions

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Attachment Repair

New York, NY, USA

Meet your Teacher

Attachment Repair

New York, NY, USA

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