And welcome to your journey with Hawthorne.
Concentrate on your breath.
You have closed your eyes really easily and effortlessly.
And feel with your breath how you're calling all the parts of you home.
Feel with every breath that you are getting calmer and calmer.
Notice that you are completely in charge.
You're here.
You're home.
And just follow that breath.
The breath that goes into your body,
Fills up your lungs and your belly,
And then slowly leaves your belly,
Your lungs,
And goes out.
It's a beautiful ebb and flow of energy.
Beautiful healing breath going in.
But also a healing breath going out with letting go that is not serving you.
This beautiful calming breath is calming down your nervous system.
And it helps you to be really present here and now.
And just ease yourself into it.
I invite you to imagine in your mind's eye that you're being invited to walk in this beautiful place of nature.
It's such an amazing place.
Temperature is just perfect.
And we're walking here in this beautiful place between day and night.
That beautiful dusk,
Where all the elements are here.
Earth,
Water,
Air,
Fire.
It's a beautiful blend of being.
You're walking around in this beautiful place of nature.
You start to notice this gathering of trees.
They're growing together,
But they leave enough space for each other to grow into the beauties that they are.
And just feel how you're invited to come and walk amongst them.
Feel that energy that is supporting you.
Every step that you're taking,
Life is getting calmer and calmer,
Easier and easier.
And just notice how you can let go of your day.
How you're being invited and embraced by nature.
And slowly you're getting and you're gathered by these trees.
You feel that you're drawn towards this particular tree.
It has a beautiful trunk and lots of branches.
Amazing little flowers.
And when you come closer you see a little bit of thorns there.
And you notice that you're standing in front of this beautiful,
Majestic hawthorn.
You just keep walking.
And you just carefully embrace the trunk of this tree.
And you just hug it.
And when you hug it,
You feel you're being hugged back.
There's so much love that this tree has to give you.
So much support that this tree is wanting you to receive.
And just take a moment.
And feel how your face is against this tree.
And you just feel the life force of this tree entering into your body.
It almost feels like you're walking right into the tree.
And you're being showered,
Embraced by its energies.
And then slowly you're turning around.
And you just feel how you're kind of gliding against the trunk and finding a place to sit down.
You feel grounded.
The energy from Mother Earth is coming right into your base chakra.
You also feel how your spine is aligning with the tree all the way through your neck and your head.
And in one go you just feel all your chakras get aligned.
It gets cleansed and cleaned and balanced.
And you just feel like opening your arms,
Opening that heart chakra to just shine your light.
Feel so stepping into your own power.
Just take a moment how good that feels.
What an amazing strength there is being awakened within you.
And while you're sitting here you now feel so much more in balance.
You really start to become in sync with yourself.
You feel connected with your earthly body.
But you also feel the invitation of your higher self to be present.
Your over-soul to be here.
Connected with this tree,
You feel the energy presence of the elements and about the beautiful furry folk.
You can just step into the magic that is being presented here.
And then connect with this beautiful tree,
The Hawthorn tree.
And ask the tree to tell you a story.
A story filled with wisdom and healing just for you.
Take a deep breath in and slowly breathe out.
And listen to the story that's being shared with you.
And while you're listening to this beautiful story,
Start to notice that there is always space if you want to ask a question.
Or if you want to understand what the meaning is of this story.
Hawthorn really wants you to be present.
He wants you to know that it's important for you to embrace the knowledge that is being shared.
And then take a moment to really integrate this beautiful wisdom that was shared with you.
Feel how it's finding its way to your heart chakra and your third eye to your throat chakra.
Just feel how it's being divided and sent into the right places,
So that it's going to be easy for you to access this wisdom.
It's becoming part of your DNA.
Then slowly start getting up,
Giving one more big hug to this amazing tree.
And you know you can come back and be in this beautiful grove any time.
And feel how you're finding your own path,
Walking in this amazing place of nature,
That has every single wisdom and knowledge and support system for you here.
Slowly start to connect with the chair you're sitting on and feel the feet on the floor.
Start connecting with the sounds around you.
And then take a deep breath in and while you're slowly breathing out,
Open your eyes and connect with your beautiful home,
Your beautiful environment.
Feel how you are arriving here.
Welcome home.
