06:46

Words Of Encouragement 1 (With Music)

Name: Words Of Encouragement 1 (With Music)
Uploaded: 2024-07-19T21:55:55.080Z
Duration: 6 min 46 s
Channel: Diana Partington, LPC-MHSP. M.Ed
Description: Could you use some encouragement? Do you struggle with negative self-talk? This meditation offers the words you long to hear. We all need encouragement when facing challenges. In DBT we consider this a skill: Improve the moment with Encouraging words.

by Diana Partington, LPC-MHSP. M.Ed

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

252

Could you use some encouragement? Do you struggle with negative self-talk? This meditation offers the words you long to hear. We all need encouragement when facing challenges. In DBT we consider this a skill: Improve the moment with Encouraging words.

Encouragement Music Meditation Negative Self Talk Challenges Dbt Self Cheerleading Confidence Resilience Relaxation Confidence Boosting Building Resilience Body Relaxation Breath Synchronization Positive Affirmations Skills Visualizations

Meet your Teacher

Diana Partington, LPC-MHSP. M.Ed

Nashville, TN, USA

Meet your Teacher

Diana Partington, LPC-MHSP. M.Ed

Nashville, TN, USA

© 2026 Diana Partington, LPC-MHSP. M.Ed. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.