Processing Experiences Of Mis-Attunement

In this meditation, we'll work on the experience of being "misattuned with". Misattunement is the experience of not being seen, heard, or understood in childhood, which is correlated to insecure attachment. Through a somatic approach, we will explore how it has affected us and work on healing it.

Reviews

Cedric is an amazing teacher and role model. He is attuned to his students and intuits what they need. He’s always learning and sharing. I recommend his break out groups too, of which I’ve attended several. His meditation libraries here and on his website are gifts 🎁
I share his meditations with my own therapy clients, who’ve benefited immensely.
He’s a delightful (and very funny) Superstar ⭐️🌟💫✨⭐️🌟

Very helpful.