06:27

Affirmations For Calm And Positivity

by Victoria Yoga

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.2k

Positive affirmations are a powerful tool to help transform the way we think and feel. You can use this track in a variety of ways; listening and mentally repeating the affirmations, looking at yourself in the mirror and saying the affirmations out loud trying to maintain eye contact, simply listening and absorbing the words or you can go about your everyday tasks and play them in the background. Use the track anytime day or night and as many times as you need. For the most benefit use daily.

AffirmationsCalmPositivitySelf LoveSelf CareSelf ConfidenceInner PeaceAbundanceSelf WorthSelf ExpressionSelf CompassionAbundance MindsetPositive Affirmations

Transcript

I am beautiful.

Today is beautiful.

I am healthy in mind and body.

My thoughts and feelings deserve to be heard.

I am positive.

I am valuable.

I am allowed to rest.

I take care of myself.

I surround myself with positivity.

I am well.

I love my body.

I love myself completely.

I love myself unconditionally.

I am full of life and energy.

I have energy to complete all tasks.

I am strong.

I am powerful.

I am capable.

I am enough.

I am worthy.

I am impeccable with my word.

I always do my best.

I deserve happiness.

I embrace joy.

My life is abundant.

I am loved.

I open myself up to positivity.

I am safe.

I am confident.

I am calm and centered.

I make good and healthy choices.

I handle stressful situations with peace and positivity.

I am happy.

I am brave.

I am kind.

I am peace.

I am love.

I am light.

Today I will treat myself and others with kindness and love.

I give myself permission to show up right now as my best,

Most brilliant,

Most creative expression of myself.

I give myself permission to show up right now as my best,

Most brilliant,

Most creative expression of myself.

Meet your Teacher

Victoria YogaLondon, UK

4.7 (94)

Recent Reviews

John

October 5, 2025

Goodness, so beautiful 😍 I really believe throughout my 67 years that I have arrived and managed the feat at mostly being everyone of these attributes...a list i would not of thought compiling. So much pain and hurt, isolation and rebuilding to get here.... But there so much more to continue with, as we can never complete everything in this lifetime. I true blessing to hear this this morning. Thank you Victoria 🙏🏻💖 John

Alair

September 21, 2022

Reminds me to talk to myself as my best friend would, unwinding my negative self-talk.

Mia

August 16, 2022

Lovely affirmations. Very helpful. Thank you. Namaste 🙏

Suzy

August 15, 2022

Thank you thank you thank you 💜🙏

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