Guided Meditations for Relaxation Meditation

Relaxation is the calm state at the core of our natural condition. Meditation can help access this state by releasing tension from the body and switching off the mind. Relaxation can restore balance and replenish energy depleted through daily life.

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Displaying 10000 meditations for relaxation meditation

4.8guided30 min

Yoga Nidra For Calm

Sarah Tucker

4.8guided16 min

Heidi, Cherry & Vaya Workout - Children's Meditation Story

Cory Cochiolo

4.8guided59 min

Winter Festival In Sugar Hollow: Sleep Meditation Story

Michelle's Sanctuary

4.7guided17 min

Bailey's Pet Unicorn

Cory Cochiolo

4.7guided73 min

River Of Dreams: Let Go Of Stress And Worry

James Cole

4.8guided11 min

Energy Protection: The Orb Of Renewal Visualization

Stephanie Ablett

4.8guided60 min

Return To The Cotswolds | Sleep Story & Bedtime Meditation

Michelle's Sanctuary

4.7guided30 min

Sleep Talk Down: Fall Asleep Fast With Reiki Healing

Lisa Whatley

4.8guided14 min

Borris The Sleepy Snail

Cory Cochiolo

4.8guided55 min

The Night Train | Bedtime Story To Fall Asleep

Michelle's Sanctuary

4.8guided4 min

Morning Energy Boost

Andrew Johnson

4.8guided19 min

Drift To Sleep: 432 Hz For Deep Mind-Body Release

Soelae Riley

4.8guided8 min

SOS Self-Soothing For Covid-19 Pandemic

Mary Maddux

4.8guided15 min

Progressive Muscle Relaxation

Joanne Damico

4.9guided13 min

New Moon Meditation: Receiving Messages From Spirit

Marisa La Fata

4.9guided29 min

Golden Sleep | Tranquil Slumber

Cory Cochiolo

4.9guided24 min

Wake Up With A Smile – Morning Meditation

Heather Deane

4.8guided57 min

The Trans-Siberian Train | Sleep Story With Train Sounds

Michelle's Sanctuary

4.8guided38 min

Peppa Pig-Inspired Bedtime Story

Mrs. Honeybee

4.8guided21 min

Protect Your Energy Meditation

Jessica Amos

5guided119 min

Subliminal Affirmations For Good Luck

Nicky Sutton

4.8guided17 min

Clear Your Energy - Heal With Natural Elements

Sura Flow

4.9guided43 min

Holiday Stress Relief Meditation | The Healing Snow Globe

Michelle's Sanctuary

4.8guided26 min

Ocean Of Tranquility

Aannsha Jones

4.8guided18 min

Connect With Mother Earth To Heal & Elevate The Planet

Insight Timer Earth

4.7guided4 min

Quickly Soothe Your Nervous System EMDR Butterfly Hug Skill

Dr. Liz Slonena

4.8guided33 min

Finding Relief Under Pressure (Extended)

Elliott Treves

4.9guided26 min

Yoga Nidra Resting Deeply

Ellanah Marina Rose

4.9guided20 min

Womb Healing Meditation

Krystle Ash

4.8guided11 min

Crystal Bowl Sound Meditation For Relaxation

Lauren

4.7guided20 min

Overcoming Disappointment & Finding The Secret Benefit

Michael Mackintosh

4.8guided14 min

Loving Energy

Brittany Lynne Atlas

4.7guided5 min

Golden Morning Mini Meditation

Baillie

4.9guided20 min

Javier The Dream Keeper - Children's Meditation Story

Cory Cochiolo

4.9guided119 min

Send Healing Energy To Someone Sleep Meditation

Nicky Sutton

4.7guided8 min

Ease Stress & Anxiety With Affirmations

DaeEss 1Dréa Pennington Wasio

4.8guided13 min

Connect With Mother Earth

Petra Zikmund

4.8guided14 min

Awaken Your Self-Love

Padma Rukmini devi dasi

4.8guided12 min

Simple Breathing (Pranayama) Exercise To Release Anxiety

Samantha Russell

4.9guided4 min

5-Minute Body Scan Meditation

Chibs Okereke

4.9guided18 min

Corriannda's Witch Tales | Pumpkin Syrup

Cory Cochiolo

4.9guided7 min

What Animal Am I 9: Children's Bedtime Meditation

MaryChristine Parks

4.8guided8 min

Bedtime Relaxation For Sensitive Souls

Vicky Wolf

4.8guided25 min

Sleep: Connect To Gaia

Annabelle Drumm

4.8guided19 min

Sleep Like A Rock | GSP Ep 70

David Gandelman

4.8guided15 min

Relaxation For Sleep

Gillian White

4.8guided9 min

Nights Embrace - A Meditation From Celtic Spirituality

Dee Hennessy

4.8guided7 min

I Am: Letting Go

Sonic Yogi

4.8guided40 min

Moonbow Forest #25 | Children's Bedtime Story

Cory Cochiolo

4.9guided16 min

Heidi Cherry & Vaya | The Fairy House

Cory Cochiolo

4.8guided6 min

Power Nap

Andy Hobson

4.9guided40 min

Sleep Like A Baby: With Sounds Of The Rain

Chibs Okereke

4.9guided54 min

Deep Rest Affirmations For Exhaustion, Fatigue, And Burnout

Chibs Okereke

5guided42 min

Night Train To Sleep Journey

Christian Thomas

4.8guided14 min

Gracing The Waters Of The Inner Realms

Rachel Hillary

4.8guided62 min

Bar Harbor | Guided Bedtime Story

Michelle's Sanctuary

4.7guided1 min

Rising Prayer For A Miraculous Day

Lauren Antoine

4.8guided12 min

Gratitude Meditation

Ella Elizabeth

4.8guided120 min

Guided Sleep Meditation: Reverse Psychology

Lucid Power Mind

4.8guided19 min

Fear Release - Creating A Beautiful Birth

Nadine Richardson

4.7guided8 min

Being with the Divine to Recharge & Renew

Arielle Margalit Hecht

4.8guided21 min

Mindfulness Body Scan

Catherine Hodge

4.8guided34 min

Forest Sun

Wolf Wittenberg

4.9guided31 min

Divine Waters

Brittany Lyons

4.7guided30 min

Sleep, Nothing To Do, Just Rest

Sue Dawson

4.8guided20 min

Sleep & Healing During Conflict | GSP Ep 63

David Gandelman

4.7guided50 min

Deep Sleep While Resting In Love

Dr Janette Freeman

4.8guided25 min

Peaceful Relaxation

Bonnie Rasmussen

4.8guided30 min

Meet Your Inner Star Power- Sleep Meditation For Kids

Allison Gammon

4.8guided56 min

Yoga Nidra For Women

Amanda Penalver

4.8guided54 min

Peace & Deep Rest Now

Amanda Penalver

4.8guided14 min

Breathe In Abundance

Kip Hollister

4.8guided23 min

Sleep In Sacred India | GSP Ep 71

David Gandelman

4.8guided9 min

Feel Blessed And Happy Instantly

Lisa Whatley

4.8guided61 min

Ocean Breathing And Wave Sounds

Douglas Robson

4.8guided2 min

I Am The Sun

Devin McCrorey

4.8guided25 min

The Empty Vessel Makes The Greatest Sound

Elliott Treves

4.7guided26 min

Healing Tree - Guided Practice For Healing & Relaxation

Cory Cochiolo

4.9guided18 min

Sunset Over The Savannah

Susanne Benton

4.8guided32 min

Yoga Nidra To Invite Ease To The Body

Patty Hlava, Ph.D.

4.8guided25 min

Aron The Hawk - Children's Sleep Story

Cory Cochiolo

4.7guided26 min

Yoga Nidra for Sleep & Deep Relaxation

Beverley Bruce

4.8guided28 min

Yoga Nidra: Nourish Yourself

Lynette Suchar

4.7guided3 min

This Too Shall Pass Meditation

Chelsea Pottenger

4.8guided10 min

Humming For Happiness

Motes

4.7guided10 min

All Is Well & All Shall Be We

Lucy Love

4.7guided19 min

Sleep Meditation - Tired But Wired

Debra Hall

5guided36 min

Sleep Through The Night With 432 Hz Music

Chibs Okereke

4.7guided9 min

Accepting Change

Chelsea Pottenger

4.9guided30 min

Relaxing Yoga Nidra For Beginners

Hannah Brown

4.7guided9 min

10-Minute Morning Gratitude Meditation

Lara Grant

4.7guided15 min

Sleep: 3 AM Brain Zoomies

Linda Holman

4.8guided18 min

Heidi Cherry & Vaya | The Ocean

Cory Cochiolo

4.9guided15 min

Revel In Your Rest

Lucy Love

4.7guided35 min

Sleep Better By Releasing Your Concerns

Christian Thomas

4.9guided14 min

Good Morning Gratitude Yoga

Amelia Andaleon

4.8guided19 min

Mrs. Honeybee's Neighborhood - Episode 8

Mrs. Honeybee

4.8guided20 min

Deeply Nourishing Sleep

Leo Max

4.9guided89 min

A Peaceful Voyage Across The Atlantic: A Sleepy Story

Stephen Dalton

4.8guided30 min

Dino-Snores With Dinosaurs Sleep Meditation Story

Happy Minds

4.8guided7 min

White Light Meditation Infused With Energy Healing

Ivy LoveLanguage

4.9guided18 min

Empowering Birth Affirmations

Fiona Lee

4.8guided42 min

Forest Stream

Wolf Wittenberg

4.9guided20 min

Moonbow Forest #41 - Children's Sleep Story

Cory Cochiolo

4.9guided5 min

5 Minute Recentering

David Gandelman

4.8guided19 min

Into The Void - A Place Of Comfort & Bliss

Jeremy Rothenberg, L.Ac.

4.7guided33 min

Health & Wellness Meditation

Steve Guarino

4.8guided40 min

Cruise Ship To Sleep

Christian Thomas

4.8guided12 min

Frozen Movie Inspired - Bedtime Story

Mrs. Honeybee

4.9guided13 min

Cultivate The Feeling Of Celebration

Lucy Love

4.9guided5 min

Afternoon Stillness For A Busy Mind

Steven Webb

4.6guided18 min

Sleep In Peace, Noticing

Barbara Badolati

4.9guided59 min

Monet's Wondrous Garden: A Magical Sleep Story

Stephen Dalton

4.6guided30 min

Deep Sleep Meditation

Renee Rotkopf

4.9guided17 min

New Year Wishes - Children's Meditation

Cory Cochiolo

4.8guided9 min

Heart to Baby Pregnancy Practice

Lauren Barber

4.8guided5 min

The Becoming: You Are Love

Nhi Nhi Le

4.8guided15 min

Feeling The Support Of Mother Earth

Insight Timer Earth

4.8guided30 min

Step Down Into Slumber

Charlotte Cooper

4.8guided57 min

Wanderlust: The Outer Banks | Sleep Meditation Story

Michelle's Sanctuary

4.8guided12 min

I Am Affirmations For Spiritual Connection

Selena Lael

4.9guided15 min

5.5 Breaths/Minute (15 Minutes)

Allison Terrell

4.8guided20 min

Heidi Cherry Vaya Tucker & Leo - The Lost Moo Moo

Cory Cochiolo

4.8guided14 min

The Amazing Hot Air Balloon Ride - Children's story

Sleep Easy Relax - Keith Smith

4.8guided119 min

Become The Greatest Version Of Yourself While You Sleep

Nicky Sutton

4.8guided18 min

Plant Seeds Of Confidence

Laura McDonald

4.8guided23 min

Feel Supported In The Present Moment

Linda Hall

4.8guided119 min

Subliminal Affirmations For Manifesting Powerful True Love

Nicky Sutton

4.8guided22 min

Healing & Calm With Covid & Cancer

Jade Sherer

4.8guided40 min

A Peaceful Walk In The Clouds To Sleep

Christian Thomas

4.7guided3 min

Attitude Of Abundance 3 Min Morning Meditation

Dr. Liz Slonena

5guided56 min

Cliff, Who Lives In A Hut On The Beach - A Sleep Story

Stephen Dalton

4.7guided10 min

Present Moment Guidance

Charles Freligh

4.8guided40 min

Relax Into Sleep: A Deep Relaxation To Drift Off To

Michelle Cashman

4.7guided16 min

Stairway into Sleep

Meg James

4.8guided9 min

New Moon Intention Setting

Emma Orlando

4.8guided10 min

Deep Sleep & Relaxation

Cat Santos

4.9guided19 min

Dragons #6 | The Sapphire Grid

Cory Cochiolo

4.8guided34 min

Sleep Story For Kids: The Dream Maker

New Horizon

4.8guided41 min

Merging With The Feminine

Heather Ivany

4.9guided24 min

Soul Connection And Full Activation, Deep Sleep Meditation

Kaine Stromberg

4.8guided52 min

Yoga Nidra For Sleep: Floating In Eternal Bliss

Devatma Saraswati

4.7guided5 min

Magical Morning Meditation With Blessings (5 mins)

Heather Deane

4.6guided15 min

Good Morning Meditation - Wake Up To A Brand New Day

Michael Mackintosh

4.9guided59 min

A Snowy Night In Paris Sleep Story

Stephen Dalton

4.7guided23 min

Power Nap 3

Amanda Penalver

4.8guided15 min

Pelvic Space Meditation

Steffi Von Brunner

4.7guided17 min

Fall Asleep Easily With This Soothing Bedtime Meditation

Samantha Russell

4.9guided119 min

Meet Your Guardian Angel Sleep Meditation

Nicky Sutton

4.8guided20 min

20-Minute Deep Rest NSDR Session: Energizing Boost

Sommer Leigh

4.9guided44 min

Affirmations For Mercury Retrograde

Inner Shift

5guided17 min

Peaceful Day Of Wedding Ceremony Meditation

Lara Grant

4.7guided12 min

Meditation For When We Are Sick

Hilary Lafone

4.8guided59 min

Autumn On Lake Surrender | Guided Sleep Meditation & Story

Michelle's Sanctuary

4.7guided25 min

Stillness & Spaciousness: Guided Sound Meditation

Celine Daly

4.7guided31 min

Yoga Nidra For Deep Sleep In 30 Minutes

Jaime Tan

4.8guided15 min

Faith-Filled Sleep

Vanessa Michele

4.9guided181 min

The Healing Collection For Anxiety & Sleep

Sleepy Cat Meditations

4.8guided22 min

Living In The Pink

Paulette Pipe

4.7guided3 min

Stretch Relaxation

Andrew Johnson

4.8guided23 min

Wind Down Into Sleep With Your Spirit Guides

Marisa La Fata

4.7guided18 min

Fall Into A Deep Sleep

David Procyshyn

4.9guided24 min

Self-Compassion Healing (Gentle & Powerful)

Felix New

4.8guided19 min

Earth Medicine Sleep Meditation

Julie Peters

4.8guided30 min

Relaxing Meditation: Soften Into Your Body And Being

Alessandrina Dorer

4.8guided10 min

Winding Down & Letting Go Of Your Day

Loren Runion

4.7guided29 min

Anxiety Release: Breath Is Our Home

Elliott Treves

4.8guided13 min

Sleeping On A Plane | GSP Ep 64

David Gandelman

4.8guided10 min

Deep Sleep & Relaxation

Cat Santos

4.9guided19 min

Dragons #6 | The Sapphire Grid

Cory Cochiolo

4.8guided34 min

Sleep Story For Kids: The Dream Maker

New Horizon

4.8guided41 min

Merging With The Feminine

Heather Ivany

4.9guided24 min

Soul Connection And Full Activation, Deep Sleep Meditation

Kaine Stromberg

4.8guided52 min

Yoga Nidra For Sleep: Floating In Eternal Bliss

Devatma Saraswati

4.7guided5 min

Magical Morning Meditation With Blessings (5 mins)

Heather Deane

4.6guided15 min

Good Morning Meditation - Wake Up To A Brand New Day

Michael Mackintosh

4.9guided59 min

A Snowy Night In Paris Sleep Story

Stephen Dalton

4.7guided23 min

Power Nap 3

Amanda Penalver

4.8guided15 min

Pelvic Space Meditation

Steffi Von Brunner

4.7guided17 min

Fall Asleep Easily With This Soothing Bedtime Meditation

Samantha Russell

4.9guided119 min

Meet Your Guardian Angel Sleep Meditation

Nicky Sutton

4.8guided20 min

20-Minute Deep Rest NSDR Session: Energizing Boost

Sommer Leigh

4.9guided44 min

Affirmations For Mercury Retrograde

Inner Shift

5guided17 min

Peaceful Day Of Wedding Ceremony Meditation

Lara Grant

4.7guided12 min

Meditation For When We Are Sick

Hilary Lafone

4.8guided59 min

Autumn On Lake Surrender | Guided Sleep Meditation & Story

Michelle's Sanctuary

4.7guided25 min

Stillness & Spaciousness: Guided Sound Meditation

Celine Daly

4.7guided31 min

Yoga Nidra For Deep Sleep In 30 Minutes

Jaime Tan

4.8guided15 min

Faith-Filled Sleep

Vanessa Michele

4.9guided181 min

The Healing Collection For Anxiety & Sleep

Sleepy Cat Meditations

4.8guided22 min

Living In The Pink

Paulette Pipe

4.7guided3 min

Stretch Relaxation

Andrew Johnson

4.8guided23 min

Wind Down Into Sleep With Your Spirit Guides

Marisa La Fata

4.7guided18 min

Fall Into A Deep Sleep

David Procyshyn

4.9guided24 min

Self-Compassion Healing (Gentle & Powerful)

Felix New

4.8guided19 min

Earth Medicine Sleep Meditation

Julie Peters

4.8guided30 min

Relaxing Meditation: Soften Into Your Body And Being

Alessandrina Dorer

4.8guided10 min

Winding Down & Letting Go Of Your Day

Loren Runion

4.7guided29 min

Anxiety Release: Breath Is Our Home

Elliott Treves

4.8guided13 min

Sleeping On A Plane | GSP Ep 64

David Gandelman

4.8guided11 min

Stop Anxiety Attack

Julie Konrad

4.7guided61 min

Savasana For Deep Sleep

Robert Aceves

4.8guided26 min

Meditation For Lucid Dreaming

Tess Callahan

4.8guided12 min

Morning Meditation To Protect Your Energy

Katerina Erickson

4.9guided20 min

Morning Reiki Session

Candy Foster

4.8guided26 min

Crystal Bowl Sound Meditation By The Beach

Lauren

4.8guided35 min

The Fog: A Guided Story For Sleep

Michelle's Sanctuary

4.8guided20 min

Yoga Nidra Reset

Joey Wright

5guided24 min

Receive Reiki

Keziah Gibbons

4.8guided50 min

The Day Trip Back In Time: A Sleep Story & Guided Meditation

Michelle's Sanctuary

4.9guided25 min

Yoga Nidra - Freedom

Zoe Kanat

4.8guided48 min

Desert Nights Of The Sahara: A Guided Sleep Story

Michelle's Sanctuary

4.7guided5 min

Kindly Soothing Breath

Vidyamala Burch

4.8guided15 min

Autogenic Nap For Deep Relaxation

Amanda Penalver

4.9guided22 min

Bath Meditation For Restorative Sleep

Em Leveret

4.7guided3 min

3-Minute Micro Meditation

Briony Gunson

4.9guided26 min

iRest Yoga Nidra - Resourcing Yourself

Astrid

4.9guided60 min

Vinyasa Yoga | Eagle Flow

Karling Dallyn

4.8guided44 min

Yoga Nidra: Tree Of Life

Alanna Saraswati

4.8guided11 min

A Magdalene Heart

Marita Maeland

4.7guided9 min

Deep Breath Practice

Lucinda Poole

4.8guided18 min

Yoga Nidra For A Restful Break

Sarah Tucker

4.8guided50 min

Yoga Nidra For Sweet Sleep

Sandeep | Nivritti Yoga

4.9guided8 min

Love Meditation For Kids

Brian Hyman

4.9guided20 min

Lean Into Stillness, Let Go, And Welcome New Possibilities

Andrea Henkels L.Ac. HC

4.7guided12 min

Meditation For Calming Panic Attacks & Anxiety Relief

Yogi Bryan

4.7guided7 min

Morning Meditation

Wambui Njuguna

4.9guided30 min

World Peace Meditation

Michael Mackintosh

4.9guided32 min

Angel Meditation And Celestial Harp

Holly Honeychurch

4.8guided55 min

Deep Sea Fantasy: Sleep Story And Guided Meditation

Michelle's Sanctuary

4.9guided30 min

Reiki Healing For Your Organs

Sara Brooke

4.7guided1 min

Fear - Poem By Khalil Gibran

Ayesha Samji

4.8guided22 min

Come Back To Centre

Emma Palmer

4.8guided120 min

Every Night Sleep Meditation: Release Trauma Deep Healing

Ilana Fae

4.9guided27 min

Guidit Lovingkindness Meditation In Scots

Bodhipaksa

4.7guided8 min

SOS For Anxiety And Overwhelm

Melissa Joy Bennett

4.8guided23 min

Morning Meditation For Inner Peace & Focus

Lai Tattis

4.8guided32 min

Cabin On The Lake

Michelle's Sanctuary

4.7guided21 min

Lucid Dream Meditation For Sleep

Alex Beckmann

4.7guided9 min

Gentle Morning Affirmations Of Gratitude

Lyne Johnson

4.7guided25 min

Settle Gently Into Sleep

Kathryn Flynn

4.8guided30 min

Supreme Silence (Advanced)

Elliott Treves

4.7guided5 min

5 Minutes Of Mindfulness

Tramaine Cato

4.8guided13 min

A Meditation Massage

Estelle Godsman

4.8guided38 min

The Spiritual Journey

Christian Thomas

4.8guided23 min

Surrender To Sleep - Guided Meditation

Cory Cochiolo

4.8guided30 min

The Healing Breath

Elliott Treves

4.8guided12 min

Emptying Out To Receive A New Year

Soul Fitness Rabbi

4.8guided20 min

Jacks's Magical Paints - Children's Sleep Story

Cory Cochiolo

4.8guided21 min

Chakra Balancing For Overall Wellbeing

Mikayla Mitchell

4.9guided5 min

Cancer: When in Doubt, Rest

Linda Holman

4.7guided12 min

Clarity Of Mind: 'Zeroing' Practice

Charles Freligh

4.8guided16 min

Healing Affirmations With Archangel Raphael

Petra Zikmund

4.7guided10 min

Anxiety Relief

Fenella Powell

4.8guided60 min

Drift Into The Deepest Sleep

Sandeep | Nivritti Yoga

4.9guided10 min

Beginner Touch Focus For Anxiety Recovery (With Instruction)

Drew Linsalata

4.9guided20 min

Lean Into Stillness, Let Go, And Welcome New Possibilities

Andrea Henkels L.Ac. HC

4.7guided12 min

Meditation For Calming Panic Attacks & Anxiety Relief

Yogi Bryan

4.7guided7 min

Morning Meditation

Wambui Njuguna

4.9guided30 min

World Peace Meditation

Michael Mackintosh

4.9guided32 min

Angel Meditation And Celestial Harp

Holly Honeychurch

4.8guided55 min

Deep Sea Fantasy: Sleep Story And Guided Meditation

Michelle's Sanctuary

4.9guided30 min

Reiki Healing For Your Organs

Sara Brooke

4.7guided1 min

Fear - Poem By Khalil Gibran

Ayesha Samji

4.8guided22 min

Come Back To Centre

Emma Palmer

4.8guided120 min

Every Night Sleep Meditation: Release Trauma Deep Healing

Ilana Fae

4.9guided27 min

Guidit Lovingkindness Meditation In Scots

Bodhipaksa

4.7guided8 min

SOS For Anxiety And Overwhelm

Melissa Joy Bennett

4.8guided23 min

Morning Meditation For Inner Peace & Focus

Lai Tattis

4.8guided32 min

Cabin On The Lake

Michelle's Sanctuary

4.7guided21 min

Lucid Dream Meditation For Sleep

Alex Beckmann

4.7guided9 min

Gentle Morning Affirmations Of Gratitude

Lyne Johnson

4.7guided25 min

Settle Gently Into Sleep

Kathryn Flynn

4.8guided30 min

Supreme Silence (Advanced)

Elliott Treves

4.7guided5 min

5 Minutes Of Mindfulness

Tramaine Cato

4.8guided13 min

A Meditation Massage

Estelle Godsman

4.8guided38 min

The Spiritual Journey

Christian Thomas

4.8guided23 min

Surrender To Sleep - Guided Meditation

Cory Cochiolo

4.8guided30 min

The Healing Breath

Elliott Treves

4.8guided12 min

Emptying Out To Receive A New Year

Soul Fitness Rabbi

 

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