
00:30
00:30
Night Train To Sleep Journey
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.5k
Starting at a train station platform, you begin observing yourself and your surroundings ready to relax and eventually sleep. Once on the night train, your journey to sleep begins with the soothing sound of the internal train and my guidance to settle your mind and body.
SleepRelaxationLavenderHeartNature SoundsBody ScanAffirmationsHammock RelaxationRiver SoundsCrystal SoundsDream VisualizationsFirefly VisualizationsHeart SynchronizationJourney VisualizationsMountain VisualizationsOwl SoundsPositive AffirmationsRelaxation VisualizationsSky VisualizationsTrain VisualizationsVisualizationsGuided
Meet your Teacher

Christian Thomas
Gloucestershire, United Kingdom
