Nights Embrace - A Meditation From Celtic Spirituality
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Nights Embrace - A Meditation From Celtic Spirituality

by Dee Hennessy

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.2k

A simple pause at the end of the day to let go of the day and prepare for a good night's rest. We invoke the four elements from Celtic Spirituality - earth, air, fire, and water - to return to ourselves, to our inner calm, and our home in the cosmos.

Celtic SpiritualityNight MeditationDivine ConnectionGroundingVisualizationBreathingSleepReflectionSpiritual ProtectionMoon VisualizationCeltic TraditionGrounding TechniqueVisualization TechniqueBreathing ExerciseSleep PreparationReflection Practice

Meet your Teacher

Dee Hennessy

Kilkenny, County Kilkenny, Ireland

Meet your Teacher

Dee Hennessy

Kilkenny, County Kilkenny, Ireland