Relaxation For Sleep
15:42
15:42

Relaxation For Sleep

by Gillian White

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
15.1k

This practice allows one to sink deep beneath everyday life and into the realm of inner truth. For this Soul Journey, we will be taking a quiet journey within, to assist you in unwinding from your day. This journey will help you enter a deep restful sleep and healing dreams. In the quiet sanctity of the Soul Journey, long-sought answers arise easily and effortlessly. It is a holy sojourn. Music: Christopher Lloyd Clarke

RelaxationSleepInner TruthUnwindingRestful SleepHealing DreamsSanctityHoly SojournBody ScanBreathingMuscle RelaxationEmotional HealingProgressive Muscle RelaxationEmotional CleansingAffirmationsBreathing AwarenessSelf AffirmationsVisualizationsSoul Journey

Meet your Teacher

Gillian White

Calgary, Canada

Meet your Teacher

Gillian White

Calgary, Canada