Guided Meditations for Motivation

Motivation sessions ignite your inner drive, helping you set and achieve goals with renewed energy and purpose. Perfect for boosting your determination and staying inspired throughout the day.

Read more

Displaying 1637 meditations for motivation

4.8guided15 min

Energising Morning Stretch Routine

Lai Tattis

4.8guided23 min

Getting Unstuck & Finding Your Purpose

David Gandelman

4.8guided19 min

Perfect Week, Day 3: True Self (Meditation)

Tomek Wyczesany, Ph.D.

4.7guided7 min

Affirmations To Create Purpose In Your Life

Julie Murphy Yogaressa

4.8guided14 min

Morning Manifestation With Journaling

Carolyn Ziel

4.8guided5 min

Give Yourself Permission To Be The Best!

Joel Buckner

4.7guided10 min

Breaking Through Limiting ThoughtForms

Rishika Kathleen Stebbins

4.8guided20 min

Sacral Chakra Meditation

Sarah Da Silva

4.9guided16 min

Boost Your Energy (Guided Creativity Meditation)

Darius Bashar

4.8guided7 min

Morning Manifestation Practice (Quantum Manifestation)

Jan Trautwein

4.7guided10 min

Positive Thoughts For The Day

Liis Windischmann

4.8guided6 min

Breathwork For Energy, Focus & Connection

Jenny Haynes

4.6guided1 min

Short Morning Affirmation For A Bright Beginning

Samantha Touchais

4.8guided119 min

Become The Greatest Version Of Yourself While You Sleep

Nicky Sutton

4.7guided11 min

Manifesting Miracles - Subliminal Affirmation With Beautiful Music

Lady Moonlight Meditation

4.8guided32 min

Karmic Cleansing Meditation For Your 5 Energy Bodies

Jay Chodagam

4.6guided5 min

Welcome A Brand New Day

JuneB

4.7guided18 min

Morning Practice

Lyndall Mitchell

4.9guided17 min

Crystal Energy Meditation For Soul Healing

Nathan Williams

4.8guided16 min

Shamanic Journey For Power Retrieval

Claire Creighton

4.9guided9 min

The Miracle Of Just One Step

Tony Brady

4.8guided26 min

Inner Wisdom & Inner Peace Meditation

Linda Hall

4.8guided20 min

20-Minute Deep Rest NSDR Session: Energizing Boost

Sommer Leigh

4.8guided18 min

Plant Seeds Of Confidence

Laura McDonald

4.7guided7 min

Mini Practise: Starting Your Day With Intention

Reuben Lowe

4.6guided4 min

Morning Meditation Without Music

Barbara Gibson

4.7guided3 min

Attitude Of Abundance 3 Min Morning Meditation

Dr. Liz Slonena

4.9guided18 min

Build Confidence + Momentum (For Spiritual Creators)

Darius Bashar

4.7guided2 min

A Great Day- Passionate Pep Talk From Aunty Ezra

Sirah Kreitzer of Ezra Alya

4.8guided10 min

Tapping On Energy And Motivation

Kate Hennessey

4.8guided4 min

Productive Day

Sandhya Coyle

5guided8 min

Morning Reminder: Your Life Is Important

Hayley Zammit

5guided16 min

Elevate & Empower: Tapping Into Your Full Potential

MEDITATION CHANNEL

4.9guided17 min

Meditation To Unleash Your Inner Wisdom & Develop Intuition

Verónica Moreno

4.6guided9 min

Coming Home: Practice For Self-Doubt

Katie O’Connor

5guided2 min

Artistic Affirmation - I Believe In Me

Malachi Mott

4.8guided14 min

Make It Happen

Michelle Smith

4.9guided6 min

Ignite Your Passion: Embrace Your Desires & Power

Sienna Speke

5guided27 min

Dreams Come True All The Time | Affirmations & Calm Voice

Sarah Melodies

5guided3 min

Quick 3 Minute Pause, Day 2

Sandhya Coyle

5guided18 min

The Battle Is Won In The Moments: Talk And Guided Meditation

Chris Walton

4.8guided6 min

Camp Fire Meditation - Igniting Your Inner Fire

Andre Small

5guided65 min

Affirmations For Success

Harmooni

5guided20 min

Releasing Your Cancer Fears To Heal

Katharine Chestnut

4.8guided5 min

I AM Affirmation

Simone Niles

5guided11 min

Wake Up Tales - Penny Chihuahua's Morning Routine

Jac Godsman

4.8guided6 min

Morning Energy & Motivation | 5 Minute Boost

Tonya Phillips

4.9guided19 min

Awaken Your Light | Crown Meditation To Recharge And Renew

Cory Cochiolo

5guided11 min

Saturn In Aries Meditation: Focus And Motivation

Jemma Jones

5guided10 min

Affirming Your Goals Meditation

Andre Small

5guided31 min

House Run-Motivational Guided Run With Original House Music

SRB Studios

4.7guided15 min

Morning Meditation: Today Is The Best Day Of My Life

Robert Aceves

5guided17 min

Energizing Morning Meditation For Kapha

Jessica Inman

4.7guided11 min

Medicinal Breathing

Michael Lobsang Tenpa

4.8guided7 min

Part 2 Affirmations For Students

Yvette Vermeer

4.6guided6 min

Weight Loss Visualization For Success And A Healthy Mindset

Karen Vos

4.7guided10 min

Fear Will Not Win

Nathan Williams

4.6guided9 min

Mindfulness Recharge

Christian Howard

4.7guided18 min

Prioritize Self-Care - Energy Clearing + Activation

Amy Patee

4.9guided13 min

Body Scan For An Attuned Practice

Kia Naddermier and Yotam Agam

4.7guided6 min

Kids Affirmations

Alicia Rose

5guided5 min

Sunny Avocado Tree Ground And Glow Meditation

Andreya

5guided3 min

Presence | Mindful Motivation

nowhere Div

4.7guided14 min

Plenty Of Time

Kyra Howearth

5guided20 min

Meeting Your Future Self: A Powerful Visualisation Journey

Jacob Brady-Walker

4.6guided10 min

Energise & Recharge

Jess Kavanagh

5guided3 min

Affirmations For The Year Of The Horse 2026

Samantha Kristoferson

5guided3 min

Savor | Mindful Motivation

nowhere Div

4.8guided18 min

Brain Power

Mary Rose Freeth

4.8guided3 min

5-Day Plan For Working From Home: Day 5 - Connect (Friday)

Cheryl B. Engelhardt

4.9guided1 min

Awakening To Your Self : Time-Friendly Affirmations

Stephanie Aurand

4.7guided37 min

Morning Ritual: Grounding, Gratitude & Goals

Alan Kaishin Crawford

5guided5 min

New Year Affirmations For Intention & Goal Setting

Coach K

5guided2 min

Bloom | Mindful Motivation

nowhere Div

4.9guided1 min

Peace Begins With Me : Time-Friendly Affirmations

Stephanie Aurand

5guided2 min

Spark | Mindful Motivation

nowhere Div

4.8guided17 min

Unlock Your Next Step: A Meditation To Inspire Best Action

Oana Dragan

4.8guided18 min

You Can Change Your Life EFT Tapping Meditation

Nicole.For.Real

5guided6 min

Going Nowhere? 5 Self Development Questions To Fix Your Life

Richard Willis

5guided20 min

20 Minute Meditation For Manifesting Your Goals

Francesca Amber

4.8guided10 min

Pre-Workout Meditation: Visualize A Strong Training Session

Luke Jones

4.6guided6 min

Daily Morning Focus Meditation

Stephanie Aurand

5guided3 min

Stop Waiting - Start Living

Denise Cavner

4.6guided4 min

Embodying The Success Of Your Goals

Sam Isles

4.6guided6 min

Daily Morning Focus Meditation

Stephanie Aurand

5guided3 min

Stop Waiting - Start Living

Denise Cavner

4.6guided4 min

Embodying The Success Of Your Goals

Sam Isles

4.8guided25 min

Finding Your Authentic Self

Kacy Harnedy

4.7guided9 min

10-Minute Morning Breathing Ritual

Dr. Inge Wolsink

4.8guided2 min

Morning Postcards 1

Allison Twede (Anaiya Jane Twede)

4.8guided2 min

Student Success Affirmations

Jorge Sepulveda

4.6guided5 min

Positive Affirmations For Athletes

Cristiana Matos

5guided25 min

Solar Plexus Chakra Practice

Mandeep Bahia

4.7guided3 min

My Red Cape Of Power

JuneB

5guided2 min

Fast Confidence

MaryBeth Hyland

4.7guided10 min

Mindful Breathing - 10 Minutes Of Clarity

Ondy Willson

4.7guided6 min

Positive Charge Weight Loss With Ease Affirmations

Karen Vos

4.7guided15 min

"I Am" Mantras

Rebecca Ward

4.7guided10 min

Woop! It's A New Day!

Douglas Robson

4.7guided7 min

Visualisation For Thinking Fit

Anna Parker-Naples - Influential Breathwork

5guided3 min

Morning Prayer | 3 Minutes

Sandhya Coyle

4.8guided9 min

Start Your Day With Confidence

JuneB

4.7guided15 min

Visualize Your Intentions Manifested

Moira Hutchison

4.8guided9 min

Affirmations For Men

Andrew Neel

4.7guided6 min

Morning Self-Love Practice For Starting The Day Gently

Jemma Jones

4.7guided5 min

Intention

Manuela Soares Rodrigues

4.6guided10 min

10-Minute Morning Meditation For Motivation And Positivity

Theo Travis

4.6guided10 min

Day 9 Eco Challenge: Living With Knowledge & Intention

Insight Timer Earth

4.8guided3 min

3-Minute Visualization Practice

Andre Small

4.8guided24 min

Mindfulness Practice - Working With Challenges

Foundation for Developing Compassion and Wisdom

5guided20 min

Clear Vision. Confident Action.

Janelle Ryan

4.8guided15 min

Envision Your Future - Morning Meditation

Joe Motion

5guided23 min

Focus & Follow-Through

MEDITATION CHANNEL

4.8guided12 min

Create Space Within – Guided Meditation

Samantha Burgett

5guided12 min

Good Morning Energizer

Jason Wilde

5guided13 min

Nervous System Reset For Motivation, Focus And Flow

Amber Corinne

4.6guided8 min

Trusting The Whisper: Intuition And Taking Action

Christina Bitanga

4.7guided3 min

Let's Go! Energizing Pick Me Up To Start The Day

Djenaba Kai Jones

4.8guided3 min

Stepping Into Your Power

steffani salter

4.7guided13 min

Create Energised Expansion & Brilliance Anytime

Zoë Foster

4.8guided13 min

A Revitalizing Journey Of Wellness

Nathan Williams

4.8guided9 min

Stress Transformed: Tough Love To Ignite Your Motivation

Gratitude Driven

5guided15 min

Facing Challenge: Fill Your World With Colour

Amy Solomon

4.7guided20 min

Yoga Nidra & Light Breathwork - The Magic Power Of The Horse

Dennis Andrum

4.6guided2 min

Relationship To Food Affirmations

Jen Shutte

5guided14 min

Smash Todays Goals With This Morning Visualization

Amadeus Persson

4.8guided4 min

A Simple Practice - Spot Your Successes

Sam Isles

4.7guided22 min

Diving Into Tender Love For Ourselves

Michael Lobsang Tenpa

4.9guided11 min

Step Into The New Year Meditation

Niina Niskanen

5guided27 min

Becoming Authentic Again

Juan David Naranjo

5guided12 min

Empower Creativity, Set Goals

Seba Di Giuseppe

4.7guided13 min

Fresh Start

Douglas Robson

4.6guided5 min

Affirmations For Energy

Sarah Weber

4.8guided3 min

The Journey To Ithaca

Shelby Mala

5guided11 min

Gentle Spark For Low Mood & Motivation

Frequency Of Love

4.8guided12 min

Awaken Your Will Power & Get Clarity On Your Next Best Step

Thijs Van der Helm

5guided2 min

Keep Going

Light Energy Meditation

4.8guided13 min

Daily Practice To Uplift & Inspire

Sleepy Cat Meditations

5guided16 min

Healing Affirmations For Self-Love & Motivation

Austin Mitchell

5guided15 min

Overindulgence

Chara Hunter

4.8guided12 min

Awaken Your Will Power & Get Clarity On Your Next Best Step

Thijs Van der Helm

5guided2 min

Keep Going

Light Energy Meditation

4.8guided13 min

Daily Practice To Uplift & Inspire

Sleepy Cat Meditations

5guided16 min

Healing Affirmations For Self-Love & Motivation

Austin Mitchell

5guided4 min

A Perfect Meditation For A Kapha Imbalance

Denise Cavner

5guided15 min

Overindulgence

Chara Hunter

4.7guided12 min

The Power Of Intent: Finding Your Soul's Purpose

Rev. Dr. Cindy Paulos Msc.D

4.7guided11 min

Commit To Creativity & Boost Your Creative Process

Shona Noyola - Paradigm Yoga

4.7guided4 min

Affirmations For An Amazing Day

Marie Castello

4.7guided20 min

Miraculous Morning Motivation - 20 Minute Daily Insight

Julie Reisler

4.6guided23 min

Enjoy Deep Sleep Whilst Manifesting Happiness

Love To Meditate

5guided1 min

You Are: 60 Seconds Of Affirmations For Inner Strength

Mark Mathews

4.6guided3 min

10 Powerful Daily Affirmations

Love To Meditate

4.7guided14 min

Shamanic Horse Meditation

Andy Brine

5guided18 min

I Am Affirmations For Productivity, Purpose, And Action

Jeremiah Hoeft

4.8guided30 min

Swimming In Your Imagination For The Sedentary Or Bedridden

James (Jim) Steed

5guided2 min

Artistic Affirmation - Everything I Touch Is Successful

Malachi Mott

4.8guided14 min

Embodying Fierce And Tender Self-Compassion

Laila Narsi

4.7guided20 min

Inclining Your Mind - 20 Minute Daily Insight

Rick Hanson

4.8guided10 min

Energy & Motivation: 10-Minute Morning Meditation

Natalie Schmoll

4.6guided5 min

Soul Brushing: Daily Mental Health Care & Awareness

Krista Anderson

4.7guided6 min

Setting An Altruistic Motivation Before Practice

Sravasti Abbey Monastics

5guided9 min

Find Your Inner Power Breathwork Activation

Susie Tagarro | Sacred with Susie

5guided2 min

Good Morning, Aries Rising.

Mandie Watson

5guided9 min

Earn The Sunset - Motivational Breathwork Flow

Eric Schott

4.6guided8 min

Overcoming Performance Anxiety: Your Why

Laura Donohue

5guided6 min

Write Your Bestseller - Guided Visualization

Hypnocraft

5guided8 min

Morning Wealth Walk: Motivation And Affirmations

Hayley Zammit

4.7guided13 min

Solar Plexus Chakra Healing For Vitality And Personal Power

Christina Bitanga

4.8guided1 min

Crown Chakra : Time-Friendly Affirmations

Stephanie Aurand

4.7guided21 min

Reflect, Release & Reset For An Amazing 2021

Michelle Murphy

4.6guided1 min

Mindful Minute For Taking Action

Canel Soul

5guided7 min

The Power Of Vitality: Transforming Your Body & Mind

Carissa Spada

4.8guided3 min

What If?

Jasmine Sheffield

4.6guided15 min

Morning Motivation To Boost Confidence

Caren Hope

4.8guided13 min

40+ Guided Affirmations For Entrepreneurs & Business Owners

Laurie Holland Nessland, LPC, RYT

4.6guided5 min

Morning Affirmations To Manifest Wealth

Love To Meditate

4.6guided4 min

I Choose How I Feel Today Morning Mantra

Ryan Bean

4.7guided4 min

You're One Thought Away From A Different Result

Cheri Honeycutt

4.8guided19 min

Meditating For A Great Morning

Harmooni

5guided5 min

6 Minute Energy Reset: Breathe In Steady Energy

Kara Henehan

5guided24 min

Boost Vitality And Abundance

Victoria Gallagher

5guided12 min

Visualization Meditation: Becoming Your Best Self

Trinity Thiry

4.7guided6 min

Meditation The Ball Of Light

Jacqueline Watson

4.7guided7 min

Motherhood

Jennifer Agostini

4.5guided10 min

Self Confidence

Simonette Vaja

4.6guided4 min

Empower Your Potential For Success Today!

Fernando Albert

4.7guided9 min

Morning Boost Meditation

Ali Temple

5guided16 min

The Power Of Boredom W/ Soundbath: Morning Motivation

PAUSE + EXPAND

5guided25 min

Study Music & Affirmations (Beta Binaural Beats)

Sandhya Coyle

4.7guided11 min

Celebrate The Small Wins

Resham Pursani

4.6guided1 min

Gratitude Is An Instant Energizer

Christine Lewis

4.6guided5 min

Wake Up & Take On The Day

Nicole.For.Real

4.5guided3 min

The Deep Need for God

Ehssan

4.5guided10 min

Morning Empowerment

Belinda White

4.7guided9 min

Fired Up Meditation

Fenella Powell

4.8guided10 min

Intention Setting For 2021

Cassandra Bitterwolf

4.7guided119 min

Wake Up Full Of Energy Sleep Meditation

Nicky Sutton

4.8guided8 min

Ignite Your Soul Fire

Sandra Buckingham

4.7guided6 min

I Welcome This New Day

Lai Tattis

4.7guided6 min

5 Minutes To Focus Before Work

Dr. Inge Wolsink

4.6guided10 min

Gratitude Meditation - Using Your Gifts

Gratitude Driven

4.7guided6 min

6 Minute Morning Practice

Amanda Penalver

4.8guided9 min

I Am Power Breathwork

Dana Retzlaff

4.8guided6 min

Morning Intention Meditation

Light Energy Meditation

4.8guided13 min

Morning Meditation - Rise And Shine

Tamara Doerksen

4.7guided4 min

Cultivating Strength And Resilience, Quick Embodied Practice

Sue Dawson

4.8guided15 min

Mission: Complete – No More Procrastinating

MEDITATION CHANNEL

4.8guided7 min

New Beginnings Visualisation Meditation

Georgia Clare

4.7guided12 min

The Best Day Ever!

Ambika Devi

3.8guided3 min

Today Is The Day For Motivation

Gena Wattam

4.6guided16 min

Becoming Unstuck

Kim Conway

4.7guided14 min

Warm Bath Of Love

Alexandra Cingi

4.8guided1 min

Third Eye Chakra : Time-Friendly Affirmations

Stephanie Aurand

4.7guided23 min

Meditation On Anger & Its Antidotes

Sravasti Abbey Monastics

4.8guided16 min

Oneself With New Fresh Eyes

Linda Owen

4.7guided3 min

Morning Inspiration Affirmations

Tina Stinson

4.7guided7 min

Energising Morning Meditation

Anna Koutras

5guided15 min

Guided Visualization For Motivation - Enjoy The Journey

Dani Oliver

4.8guided10 min

Morning Affirmations For Beginngers

Dionne Reed

4.6guided27 min

Guided Meditation for Relaxation & Affirmation

Charles Eduardos

4.6guided5 min

Calm Anxiety Instantly | Mindfulness Meditation

Nikki Dyer

4.8guided14 min

Fire Themed Guided Meditation (Ignite Your Personal Power)

Madiha Vallani

4.7guided8 min

Connect To Your WHY, Your Service To The World

Kris Wallace

4.7guided8 min

Connect To Your WHY, Your Service To The World

Kris Wallace

5guided18 min

Grounded In Intention

Jyothi V. Robertson, DVM, DABVP (Shelter Medicine)

5guided6 min

Uplifting Relaxing Back-To-School Affirmations For Kids

Stefania Lintonbon

5guided9 min

For When You Don't Feel Like Meditating

Suze Yalof Schwartz

5guided4 min

33 Powerful Daily Intention Meditations: Day 18 | Passion

Julie Reisler

4.8guided20 min

Mindfulness Of Breathing For Relaxation

David Oromith

4.7guided20 min

Elaborate Rejoicing (Anumodanā)

Michael Lobsang Tenpa

4.6guided8 min

Morning Activation - Thank You

Amber Rimmer

4.6guided6 min

Morning Reflections Meditation

Cory Cochiolo

4.7guided10 min

4. The Reduce Procrastination Series

Yvette Vermeer

5guided7 min

Three Branches Creative Vision Journaling Wood Element

Wenlin Tan

4.7guided6 min

A Drop Of Motivation: Meditation & Affirmations For Your Day

Laia Bové

4.8guided7 min

Mamas In Business - Meditation For Motivation

Rebecca Thatcher

4.7guided11 min

108 Affirmations For Mornings: Waking With Motivation

Trevor Lewis

4.7guided9 min

Motivational Meditation: Notice Your Thoughts

Jacks

4.8guided11 min

For A Moment Of Stillness At Work

Ruby Layode

4.8guided3 min

Amazing Day Ahead Morning Visualization

Michael Mackintosh

4.6guided4 min

Ready For The New Day Morning Meditation

Ann Balkanski

4.6guided17 min

Morning Energy Boost

Tarin Calmeyer

4.8guided13 min

Personal Empowerment Meditation

Marlu Harris

4.8guided13 min

Mental Movie As An Enlightened Marketer

CK Lin

4.7guided10 min

Meditation For Tough Moments

Jo Eckler

4.8guided16 min

Future Self Visualization: Clarity, Motivation, Habit Change

Debbie Corbin

4.6guided4 min

Kids Morning Motivation

Kelley Webb

4.8guided7 min

Developing Focus And Concentration For Difficult Tasks

Cam Grunbaum

4.8guided17 min

Power Of Time Meditation

MEDITATION CHANNEL

4.6guided3 min

Calm | Mindful Motivation

nowhere Div

4.7guided7 min

Freedom Breathing - 7 Minute Reboot

Christin Bummer

4.8guided17 min

Power Of Time Meditation

MEDITATION CHANNEL

4.8guided7 min

Developing Focus And Concentration For Difficult Tasks

Cam Grunbaum

4.6guided3 min

Calm | Mindful Motivation

nowhere Div

4.7guided7 min

Freedom Breathing - 7 Minute Reboot

Christin Bummer

4.7guided7 min

Visualization For Parents Of Neurodiverse/Autistic Children

Sabrina

4.7guided3 min

Morning Ritual: Embracing A Radiant New Day

Patrick Lynen

4.6guided10 min

6 Steps to Prepare for Visualisation

Gabriel Rocheleau

4.8guided26 min

Expanding Your Awareness Practice

Dr Clayton Micallef PhD

4.6guided9 min

Lunch Break Release & Reset

Michael Scott

4.6guided5 min

Energizing Breath For Motivation

Tonya Dunn

4.5guided15 min

Morning Loving Kindness and White Tara

Foundation for Contemplative Studies

4.7guided9 min

Morning Focus For A Healthy Day Ahead

House of Wellbeing

4.5guided5 min

5 Minute Morning Power Boost

Belinda White

4.6guided1 min

1 Minute Morning Affirmations • Motivational

Amanda Rodriguez

4.8guided20 min

Metta Meditation On Loving-Kindness For Yourself

devon hase

4.6guided11 min

Start Your Day With A Smile

Beth Cowling

4.6guided10 min

Morning Practice: Positive Energy & Motivation

Caren Hope

4.7guided15 min

Affirmations For Health And Well Being - Part 1

Stefania Lintonbon

4.7guided13 min

Conquer Procrastination

Stephanie Baker

4.6guided49 sec

Honoring Monday

Samonee K.

4.6guided20 min

Manifest Happiness & Enjoy Sleep

Love To Meditate

4.6guided6 min

Mindful Breathing For Motivation

Joel Blake

4.6guided1 min

Your Morning Minute 20

Josie Ong

4.7guided20 min

Ascension Acceleration Tool

MysticAly

4.7guided11 min

Increase Your Happiness Hormones: Dopamine

Jacks

4.7guided8 min

Solar Plexus Connection Meditation

Avery Lane

4.8guided13 min

Breathe In Excitement, Breathe Out Anxiety

Jeremiah Hoeft

4.6guided3 min

You Are Enough

Julia Cox

 

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Trusted by 35 million people. It’s free.