Warm Bath Of Love
14:04
14:04

Warm Bath Of Love

by Alexandra Cingi

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
847

We "can" be our own best friends, and offer ourselves the care, warmth, and love that we are so good at giving others. Consistent self-compassion builds not only confidence but also resilience, motivation, and perseverance. We often rely on others to provide us with the support and comfort we need - but what happens when this is not possible or available? Be kind to yourself! Yes, you deserve it.

Self CompassionLoving KindnessReplenishmentSelf WorthMindfulnessInner PeaceSecurityPurposeBody AwarenessLoveCareWarmthConfidenceResilienceMotivationPerseveranceSupportKindnessMental Muscle StrengtheningPersonal SecurityPersonal GoalsLight VisualizationsVisualizations

Meet your Teacher

Alexandra Cingi

Bridgend, UK

Meet your Teacher

Alexandra Cingi

Bridgend, UK