03:58

You Are Enough

Name: You Are Enough
Uploaded: 2022-03-17T00:19:47.000Z
Duration: 3 min 58 s
Channel: Julia Cox
Description: A 4 minute motivation to lift you up when youre not feeling good enough, when it feels like there's so far to go to achieve your goals, when youve tried and failed, when youre stuck in comparison, when you're dealing with rejection. Let Julia's words remind you of the very nature of you and feel the power you have within.

by Julia Cox

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.8k

A 4 minute motivation to lift you up when youre not feeling good enough, when it feels like there's so far to go to achieve your goals, when youve tried and failed, when youre stuck in comparison, when you're dealing with rejection. Let Julia's words remind you of the very nature of you and feel the power you have within.

Motivation Acceptance Love Growth Resilience Mindfulness Compassion Self Esteem Rejection Comparison Goals Failure Self Acceptance Self Love Personal Growth Self Compassion

Meet your Teacher

Julia Cox

Sydney, NSW, Australia

Meet your Teacher

Julia Cox

Sydney, NSW, Australia

© 2026 Julia Cox. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.