You Are Enough

A 4 minute motivation to lift you up when youre not feeling good enough, when it feels like there's so far to go to achieve your goals, when youve tried and failed, when youre stuck in comparison, when you're dealing with rejection. Let Julia's words remind you of the very nature of you and feel the power you have within.

Transcript

You are enough.

Like the leaf is enough for the tree as it transforms the light into food gratefully accepted.

Like the tree is enough for the breeze to tickle its way through the branches.

Like the river is enough to be accepted with open arms to the sea.

Like the flower,

Even in its natural state of fragility,

Is a feast for the bee and the bird,

And a feast for the senses of the humans that behold it.

The very nature of you is enough.

You don't need to believe,

Rather connect to this knowing.

You've been enough to live this life through each day,

Enough to grow,

To change,

To withstand,

And to move through all the challenges,

Creating the steps towards the achievements that see you where you are now.

You've been enough to care and love for others.

You're enough to care and love for yourself.

You are enough in all your natural states of being,

In your sadness,

Your strength,

Your love,

Your confusion,

Even in your pain.

You're enough in your joy and in your willingness to be more.

And even when you feel what you have isn't where you want to be,

Where there is more to achieve,

Like the seed that lies dormant until the rains,

You're enough in your knowing that there is more,

Enough at every point in your evolution.

For where you are today is further than you've ever been before.

Be here and connect to your knowing of being enough now.

For you are alive,

You have survived.

By the very nature of your being,

You are enough right now and always.

Reviews

I could listen to this all day long! But I want to go be enough for some others.

Yes!!!! What a beautiful way to start my day! 🤗💪🏻🤗 A thousand thanks & many, many blessings from PA, USA.

Thank you Julia 🙏
Your shared words were so helpful to remind myself more often that I am enough...
I am dealing with healing myself from a journey of rejection 💜