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Gentle Spark For Low Mood & Motivation

Name: Gentle Spark For Low Mood & Motivation
Uploaded: 2026-02-16T22:50:33.798Z
Duration: 11 min 55 s
Channel: Frequency Of Love

by Frequency Of Love

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

When the weight of low mood makes the smallest task feel like a mountain, this guided session offers a compassionate space to breathe and reset. No pressure to "be happy" or "get productive"—just a luminous musical journey to help you reconnect with your center and find a small, manageable spark of motivation. Written and composed with love in Aotearoa/New Zealand, this track is a reminder that even the softest light can break the fog.

Low Mood Motivation Self Compassion Breathing Visualization Nature Mindfulness Calm Low Mood Support Natural Breathing Visualization Technique Nature Sounds Small Steps Focus Presence Value Calmness Carryover

Meet your Teacher

Frequency Of Love

Auckland, New Zealand

Meet your Teacher

Frequency Of Love

Auckland, New Zealand

© 2026 Frequency Of Love. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.