21:11

Reflect, Release & Reset For An Amazing 2021

Name: Reflect, Release & Reset For An Amazing 2021
Uploaded: 2020-12-23T11:29:38.000Z
Duration: 21 min 11 s
Channel: Michelle Murphy
Description: This practice is to support you in reflecting on the past with curiosity and compassion, allowing you to celebrate the positives and release any lingering heaviness that no longer serves you. This gentle practice is for those who want to begin the new year with clarity and motivation whilst setting up the new year with positive energy and intentions.

by Michelle Murphy

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This practice is to support you in reflecting on the past with curiosity and compassion, allowing you to celebrate the positives and release any lingering heaviness that no longer serves you. This gentle practice is for those who want to begin the new year with clarity and motivation whilst setting up the new year with positive energy and intentions.

Reflection Emotional Release Gratitude Curiosity Compassion Positivity Motivation Clarity New Year Intention Setting Quarterly Breathing Awareness Financial Reflections Intentions Visualizations Yearly Reflections

Meet your Teacher

Michelle Murphy

Sydney NSW, Australia

Meet your Teacher

Michelle Murphy

Sydney NSW, Australia

© 2026 Michelle Murphy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.