5 Minute Morning Power Boost

This is a five minute morning motivation meditation. Belinda uses beautifully inspiring and elevating affirmations to help us build our confidence, worth, motivation and wellbeing. This is excellent for a quick burst of empowerment and alignment, designed as a quick pick me up when you have a small amount of time available.

Transcript

Hello and welcome to my quick five minutes pick me up empowerment meditation.

Make yourself comfortable in a place where you won't be disturbed.

Relax your shoulders,

Relax your face,

Relax your tummy.

Feel the gravity pulling you down into your chair.

You are incredible.

You are an unlimited being.

Every cell in your body is more intelligent and powerful than the greatest,

Most intricate computer on this planet.

And your body is made up of trillions of those cells.

Your consciousness and awareness is unlimited.

It lives forever and you're experiencing your life through this body,

This life form has been given to you by nature.

But the real source of you is so unlimited,

So powerful,

So incredible that only a tiny tip of the iceberg has been discovered so far.

You have the whole rest of yourself to know.

You are everything within your inner self.

You are a creative artist.

You are boundless energy.

You are eternal light.

You are filled with love.

All of the ill feelings that you feel within your body are just misalignments.

Things that you feel that do not align with your beautiful inner spirit have a feeling within of not sitting correctly.

They give us a feeling of lack of ease.

And the reason that lack of ease is there is because they are not part of who you are.

You are much greater.

You are total greatness.

Your strength and your power goes beyond anything that you could ever dream.

And inside of your body,

There is a purpose and a dream.

To find this purpose,

You need to align with the things that bring you joy.

Find the things in your life that make you feel the most at peace or happy and gravitate towards those things.

If possible,

Limit and reduce the people in your life or the experiences in your life that make you feel uneasy.

Remember,

Your source is one of great divinity.

You are so amazing.

You are so incredible.

Right within yourself,

You have the power to create anything that you want.

You are the leader,

The strength,

The unlimited access to the open gate of your dream world.

All of the power is right inside of you.

You do not need approval from others.

You do not need to ask anyone how.

All of the answers lie within you because you are pure greatness.

You have everything that you need already right now.

Say these words within yourself.

I am wisdom.

I am free.

I am love.

I am peace.

I am joy.

I am all.

I am love.

That brings me to a close of this five minute meditation.

I really hope you've enjoyed it and I hope you can feel like you can return to it whenever you need to.

Have a wonderful day.

I wish you all the best.

This is my gift to you.

I love you.

Namaste.

Reviews

So beautiful. Thank you for this empowering and centering boost!
🙏🏻

Lovely little boost at anytime of the day!
Thankyou 🙏💗

A delightful way to begin my day - thank you so much! It was exactly what I needed. I woke up feeling sluggish and bland, and hearing these words helped me shift my perspective.

A brief meditation that is brimming with positivity and possibility. Thank you for these uplifting thoughts. I will return to this meditation! Namaste 🙏

Great to hear this morning - thanks

Thank you for your powerful short meditation . You are a gift to the world

Beautiful!! Namaste

Om shanti shanti shanti 💙🙏😊

Short and uplifting. Thank you.

Wonderful start to my day.

Thank you for this uplifting and warm meditation! It's a nice, quick way to start the day.

Thank you, this medication is a keeper!

Thanks for the uplifting meditation. Great for anyone looking for some encouragement.

such a cute, happy, and genuine voice.

I can't believe I only JUST listened, meditated to this. So many times I struggle with NOT believing these things about myself and I let outside forces challenge my truth. THANK YOU. This will be part of my morning routine. It brought tears to my eyes to be reminded of my truth. Namaste

Namaste 🙏
Thank you 🥰

Yes...yes...YES! Thank you, love, for a beautiful motivating jolt.

I am grateful for these uplifting words! The perfect 5 min boost. Thank you, Belinda! 💖🙏🌞

Very nice! Calming voice, encouraging words. 🙏 Namaste