Welcome to this guided meditation called One Self with New Fresh Eyes.
Let's begin.
Please get comfy laying down or seated if you wish.
Let's connect to a wonderful new tonic in life.
So please close your eyes,
Relax.
Follow your natural breath in and out for half a minute right now.
Now there's a saying that change the way you look at things and things will change.
Sometimes we have to simply do this to bring things back to positivity that is healthy for us and your inner world becomes your outer world.
As a human it is natural to be inspired by others like a famous celebrity or idol and an idol really has many helpers surrounding them.
You are welcomed right now to help yourself in a similar way that's doable.
So please imagine and picture yourself completely from head to toe the way you look.
Then picture yourself looking at the back of all of you.
Now see your real self just standing very calm,
Very centered waiting for your support.
Now picture a copy of yourself from a distance but this time walking up to you and be assured this is going to be good.
I want you to accept that the copy of yourself that has just walked up to you is somewhat taller,
Taller at least two inches higher yet it still resembles all of you.
The first thing when meeting your bigger self is they pick you up and hold you tight like a long,
Long lost friend.
Let your heart and mind meet for half a minute.
Feel so much strength and life force energy flooding into you now.
Now it's your turn to have a good look at this taller image of yourself.
Let this copy image of yourself reveal a very clear brilliant shining aura for they just look absolutely vibrant and are very clever at flowing with this life on earth.
They want to guide you through the days ahead but most of all set you up and guide you through life and recapture its brilliance.
So imagine now your copy of you clicks their fingers and two rather special chairs appear to both get seated and another click a gorgeous glass table for you both to share.
With another click pen and paper are presented to take notes.
The theme is newness.
Write this powerful word on that paper newness.
Breathe in newness connecting once more to life and this time everything looking and feeling new,
Sharper,
Brighter which links in beautifully with change.
Change the way one looks at things for things not just to change but for the better for the better so you can smile through the journey of human life.
Your newness is a bit like the idol with many helpers.
Your beautiful self is capable of seeing all things with new fresh hungry eyes.
Everyone hears about a baby's first words for that too is new.
So in summary notes on that paper like you just before you start each new day like that very word flash in your mind new,
New day.
See yourself following the copy of your taller self who is constantly helping you.
Imagine waking up and seeing the bedroom for the first time and a chance to later to have a good rummage at all the great stuff you've got.
See the bathroom looking new again and getting yourself ready with eyes taking everything in and a bright confident smile.
When entering the kitchen or living room pick up on how much stuff there is in there for you supporting you.
Even heighten your senses to taste to touch to each individual thing.
Pick up on colors for the world is full of colors.
Inside and outside is full of it.
Almost everything at some point was made from scratch and is all here to serve you.
And all those internet gadgets recognize them as new to yourself.
Even a quick spring clean getting things shining.
We have a list as long as a mile when we look at all the things that support us.
Play the game of newness.
See the people around you with wide fresh open eyes.
Learn to listen really carefully when things are connected to you.
The working you can register more detail simply look for more and more great things in it.
We live at times in a vast space world but seek the magic within it.
Many things have changed.
We just keep stepping into the positivity of abundant things.
Become a master of focusing focusing on everything good interesting and new to touch to be worked with.
Learn to discard any problems whatever shape or form to drop them.
Your mind is hungry for expression solving things creating things that you are so good at.
Get excited about things being better just maybe you want to look better.
Feel better about everything that touches your life.
See your life like a plan or a notebook and the human gift of a wonderful sense of humor is a magnificent strength that keeps you flowing.
For example the next time you go to bed copy your taller image and make your pillow really big and fluffy so you can sink that head into the best sleeps ever.
Reconnect to nature too really good for the mind and body.
Reconnect with the animal kingdom of course.
See their fantastic beautiful energies.
Picture the world you live in with new eyes.
Begin the process of illuminating your outer world and inner world and your entire energy field.
Feel taller and stronger.
Feel you look in love with life.
In love with your human self.
Seek the awesomeness the rewarding life that you beat from your strong heart.
Talk yourself into a super positive person.
The language you speak reflects your life.
Tell yourself how great you are.
Better and better you are becoming daily.
Flow like your favorite idol.
Feel surrounded by helpers.
There are so many things that help us every new day.
Be inspired by the image of your taller self.
See yourself standing now and face the image of your copy self and over the next half a minute growing and matching this new height right now.
Now step inside and become one.
Connect to the glow the vibrant aura shining full of life.
Then ground all of this yourself to earth.
Earth is rich with zillions of beautiful living things.
Remember life on earth is still a gift.
And you are connecting to gifts within you.
Life is breath and breath is life.
As you naturally breathe in notice its flow.
Flowing in the breath and flowing out the breath.
Get ready to flow like.
Let's finish with an image of the sun rising.
And you are watching it rise and rise getting higher.
Connect to the warmth.
Connect to the brightness of a new day and a new way of looking at everything connected to you.
At the count of two.
We will reawaken.
Fully awake.
One.
Two.
Open in the eyes.
Have a stretch.
Please drink some water soon.
And let life flow for yourself.
Thank you.
