Commit To Creativity & Boost Your Creative Process
11:36
11:36

Commit To Creativity & Boost Your Creative Process

by Shona Noyola - Paradigm Yoga

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
844

A meaningful introspection with the goal of committing to a daily action of creativity. This practice can be done as a thought-only practice, or you may wish to have a journal ready if you prefer to write. The practice begins with a centering meditation before posing questions for contemplation and includes music tuned to binaural beats for focus and inspiration, as well as improving mind management.

CreativityIntrospectionDaily ActionsJournalingContemplationBinaural BeatsFocusInspirationMotivationAwarenessSelf ReflectionNon PerfectionismHabitual Patterns AwarenessAction And MotivationBreathingBreathing AwarenessCentering MeditationsContemplative QuestioningCreative PracticesHabitsHabit SupportJournaling ReflectionsMindQuick PracticesCreative Process

Meet your Teacher

Shona Noyola - Paradigm Yoga

Texas

Meet your Teacher

Shona Noyola - Paradigm Yoga

Texas