20:56

Mindfulness Of Breathing For Relaxation

Name: Mindfulness Of Breathing For Relaxation
Uploaded: 2025-01-19T11:23:44.457Z
Duration: 20 min 56 s
Channel: David Oromith
Description: This is a guided breathing meditation, designed to help you relax and release stress and tension. This meditation will help you uncover a natural sense of peace and wellbeing that is there beneath the noise and busyness.

by David Oromith

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

183

This is a guided breathing meditation, designed to help you relax and release stress and tension. This meditation will help you uncover a natural sense of peace and wellbeing that is there beneath the noise and busyness.

Relaxation Breathing Meditation Stress Relief Mindfulness Body Awareness Posture Motivation Distraction Management Balance Posture Adjustment Motivation Arousal Tension Release Breath Awareness Non Intervention Breath Counting Ease And Alertness Balance

Meet your Teacher

David Oromith

Swansea, United Kingdom

Meet your Teacher

David Oromith

Swansea, United Kingdom

© 2026 David Oromith. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.