Your Morning Minute 20

Need something to quickly get you grounded and focused for your day? Start your mornings with deep breaths and empowering questions, all in one minute! This is #20 of the Your Morning Minute series, produced by Josie Ong Media Inc.

Transcript

Good morning.

Here's your morning minute.

Start by taking some deep,

Soothing breaths.

How are you feeling about starting this day?

What do you need?

What is the next right step for you?

What quote will you remember throughout this day?

Thanks for doing your morning minute.

See you tomorrow.

Reviews

Good. Thank you.

These brief but powerful meditations have helped me through a very demanding start to the teaching year. Thank you!