Gratitude is instant energy,
Instant motivation,
Instant appreciation.
Gratitude will invigorate your spirit and soul.
Gratitude will inspire and encourage you.
Gratitude will leave you feeling complete,
Fulfilled,
And full of purpose.
Knowing that every breath is an opportunity to celebrate what we already have in this life.
It's easy to be grateful when everything is falling into place perfectly.
The work is to find gratitude in the midst of the struggle and the challenge.
But the gratitude is what we need to propel ourselves through the challenge and confrontation.
So tap back in to the gratitude.
Use it as your instant energy boost.
Start with a gratitude mantra in the morning,
So that you don't need that morning coffee to energize you.
Start with gratitude every time you're faced with a confrontation or challenge,
So you don't need an immediate solution to propel you towards it,
To move you through it.
Start with gratitude.
The gratitude we have for every breath and every moment.
The gratitude we have for the opportunity to exist in this face of now.
Allow gratitude to be your instant energizer.
And know that that energy is contagious and will inspire others to be grateful as well.
Blessings,
Blessings,
Blessings.
Spoken Word Yoga.
Namaste.