Morning Empowerment

This is a morning empowerment meditation to help you to feel energised, motivated and inspired. Use this regularly to boost your inner power. It is an excellent start to the day to begin with positivity and greatness.

Transcript

Hello and welcome to my morning empowerment meditation.

My name is Belinda White and I want you to just find a space where you can be comfortable and not disturbed.

Try to stay alert during this meditation.

So it is probably better if you are sitting up rather than laying down.

Okay,

Let's begin.

I want you to open yourself by relaxing your shoulders,

Relaxing your tummy.

Allow your face to soften.

Just imagine your heart being open,

Your mind being open and your emotions being open to any possibility.

It's a good thing to almost act as if you don't know anything at all.

Just being a blank canvas.

And I want you to try to imagine that everything I say to you is the absolute truth.

And if you find resistance in your body,

Just try to soften that resistance to my words.

I'm going to use a series of affirmations.

And all I want you to do is to feel my words.

Nothing more than that.

Allow the weight of your body just to pull you down with gravity.

I am a creation of nature.

Therefore,

Nature made me in all its perfection.

I am exactly as nature intended.

I am the wind.

I am the rain.

I am the stars.

I am the sea.

I am the sun.

I am the earth.

I am the flowers.

I am the sky.

I am the night.

I am the day.

I am the thunder.

I am the spring.

I am the winter.

I am the autumn.

I am the summer.

I am you.

I am he.

I am she.

I am me.

I am beautiful.

I am strong.

I am free.

I am wise.

I am spirit.

I am flesh.

I am inspiration.

I am all.

I am godliness.

I am deathless.

I am unlimited.

I am joy.

I am peace.

I am love.

I am filled with gifts.

I am here to give.

Every experience is here to teach me.

I am excited to learn.

I am here to experience.

Through this body I experience the gifts of life.

I am the creator of my life.

Everything that happens is because of me.

I own my life.

I own my thoughts.

I own my peace.

I own my choices.

I own my responses.

I am so powerful that I can create the life of my dreams.

I will fill my mind with thoughts of gratitude to enable things that I love to flow to me.

I will focus my mind on the person I want to become as if I am already that person.

I will walk that path today.

I will focus my mind on all of my dreams,

Feeling excited and hopeful so the universe can deliver them to me.

And I will be the god of my mind,

Aware of negative thoughts and making sure I do not invite these thoughts to tea.

I do not dwell on negativity.

I can recognize and accept negativity is in this world.

But I will keep my mind clean and focused on positivity,

Gratitude,

Love and dreams.

My dreams are so big they are even bigger than myself.

I have no idea of how amazing I am.

I have no idea of the depths of my brilliance.

But I am willing to learn because I am brilliance.

I am greatness.

All of the wisdom resides within me.

I am incredible.

I am unlimited.

Life is happening for me,

Not to me.

This life has everything I want waiting for me to be open and accepting.

Life is amazing and all I have to focus on is being a better version of me.

I can remove my focus from others.

My focus is on myself.

I am incredible,

Amazing,

Inspiring and unlimited.

This journey awaits me and I am so excited about this morning.

Thank you for this meditation.

Thank you for this beautiful day.

Thank you for everything I have in my life.

Thank you for my body.

Thank you for my mind.

Thank you for my spirit.

Thank you for everything in my life.

I am so eternally grateful.

I love myself.

I am so kind to myself.

I am going to take care of myself.

I am the only one in control of myself.

I am so grateful for who I am and for this life.

That brings us to the end of this Empowerment Meditation.

I really hope that you have enjoyed it.

If you did feel any resistance in your body,

Listen to this over and over again.

Whilst you listen,

Try to soften your body from the inside.

Listen to the meditation regularly.

The more you listen,

Try to believe the words even more.

Believe them from the very depths of the cells of your body.

This is the end of the meditation now.

I want you to go about your day and be powerful,

Be inspiring,

Be loving,

Be kind and fill yourself with gratitude.

I hope to see you coming back to visit this meditation over and over again.

This is my gift to you.

Have a beautiful day.

You have been listening to Belinda White.

Namaste.

Reviews

Thanks so much. I needed to hear this. I’ve been feeling helpless lately and not wanting to get up in the morning. Listening to your meditation had me wanting to make a new folder so that I know that I can come back to listen. Thanks again.

GREAT way to start my morning ☕️🥞🍳🧇🥣🥚☀️🌞🌅🥐🥰

Amazing inspiring meditation! Thank you so much Belinda! Namasté! 🙏🏼

Thank you dear Belinda for this wonderful gift - namasté

Good morning Miss Belinda White 💝 Loved this morning Empowerment Meditations and affirmations very much.. Great way to start my day and let go of negative thoughts .. Love and Light surround you as always 😇💝🌄 blessings 😇 God Bless you 🙏 Thank you 🌼🤍🕊️✨

The best way to begin my day, thank you Belinda for reminding me that I have all I need within me.🙏🏽

Lovely and powerful way to start the day! Thank you, Belinda 🙏🏻

Thanks for this meditation. Just what I needed to hear. 🙏

Thank you Belinda such beautiful words, had a significant impact on how I was feeling 😊

Thank you Belinda. This is just what I needed this morning, and to be aware of throughout this day.
I am so grateful for you. Thank you for your gifts.💕

Loved this!!! Thank you for empowering us Belinda.

I listened to this three times and in a row! It snapped me out of this little downward spiral I could feel brewing in my head today. Thank you so much!! 🙏🏻 🌟

I am SO jazzed after this! It makes me want to fly. And fly I will, with this beautiful meditation in my pocket. Thank you, Belinda, for your magical delivery , tonal, and grace!

Thanks for this beautiful words

I loved your meditation Thank you beautiful soul

I love the focus on letting go of resistance in your meditations. Thank you Belinda ☮️❤️

What a beautiful way to begin the day
Thank you 💕🙏🦋

great grounding meditation for the morning, thank you!

Simple and beautiful, thank you

Lovely. Thank you, Belinda. 🕉🙏🏻❤️