Mindful Minute For Taking Action

Do you have a vision that you want to turn into reality but aren't taking action on? Often we know where we want to be but can't see ourselves taking the steps it takes to get there.
This Mindful Minute serves as a 60 sec quick, encouraging remedy for moments in which you feel a temporary dip to reconnect to the action-taker within that has the power to turn your goal into reality. Much love and gratitude, Canel

Transcript

A mindful minute to reconnect to yourself.

Let your hands gently fall into your lap,

Close your eyes and feel within.

Take a deep breath in and out.

Let go and arrive in this moment.

Now visualize a goal you want to achieve,

Can be as big or small as you like.

Visualize yourself performing the actions it takes to get there.

Feel how it feels you being in this role.

Let's take a conscious breath.

Inhale and exhale.

What your mind can conceive you can achieve.

Now open your eyes and take action.

Reviews

This was wonderful just what I needed to hear today thank you so much for sharing this with us Namaste my friend. I hope you have an amazing Friday.

Our lives can change in a minute
And this radiant guide is proof of that! Thank you! 🌅🌅🙏🌅🌅

This remind me of the law of attraction absolutely beautiful

I'm grateful humble Christian actor singer with a purpose to help others inspire others amen bring people together amen and so it is

This is an excellent quick motivator! Thank you. 🙏