01:22

Awakening To Your Self : Time-Friendly Affirmations

by Stephanie Aurand

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
55

These affirmations offer a quick and easy way to boost your mood, reduce stress, and cultivate a positive mindset. These concise affirmations fit seamlessly into your busy schedule, providing a moment of calm and clarity whenever you need it. Each affirmation is repeated twice. Benefits: A surge of positivity and optimism in just a couple of minutes providing an instant mood boost. Reduce stress, let go of anxiety, and find inner peace. Increase productivity through the enhancement of your focus and motivation to achieve your goals and manifest your dreams. Build confidence and believe in your abilities with improved self-esteem and self-worth. Stephanie hosts the new Shanti Sangha group, a community devoted to uplifting and supporting one another along the path. Her Courses are now available, offering deeper opportunities for growth, reflection and spiritual awakening. Copyright © 2024 S Aurand. All Rights Reserved.

AffirmationsPositivityStress ReductionInner PeaceFocusMotivationSelf EsteemSpiritual AwakeningCommunityDivine NatureIntuitionInner GuidancePurposeSpiritual PracticeDivine Nature ConnectionIntuition TrustSense Of PurposeSpiritual Practice Deepening

Transcript

The first affirmation today helps you recognize your true divine nature.

I am Existence Consciousness Bliss.

I am Existence Consciousness Bliss.

The second affirmation encourages you to trust your intuition and inner guidance.

I am open to the wisdom of my higher self.

I am open to the wisdom of my higher self.

The third affirmation nurtures a sense of purpose and inspires you to share your light with the world.

I am a beacon of light illuminating the path for others.

I am a beacon of light illuminating the path for others.

Time friendly affirmations are now a regular feature and an opportunity to deepen your spiritual practice.

If you have a topic in mind let me know in a comment and I'll create and publish an affirmation audio just for you.

Meet your Teacher

Stephanie AurandCardiff, United Kingdom

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© 2026 Stephanie Aurand. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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