13:00

Daily Practice To Uplift & Inspire

Name: Daily Practice To Uplift & Inspire
Uploaded: 2025-01-14T10:03:46.060Z
Duration: 13 min
Channel: Sleepy Cat Meditations
Description: Calm and centre yourself with a short breathing exercise before beginning a routine of powerful Positive Affirmations, which, when used daily, can create a wonderful new habit of positive thinking and motivation. The music will gradually fade after the final affirmation “I am enough”, and the whole experience lasts around 12 minutes. I hope you enjoy! Music by Liborio Conti

by Sleepy Cat Meditations

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

240

Calm and centre yourself with a short breathing exercise before beginning a routine of powerful Positive Affirmations, which, when used daily, can create a wonderful new habit of positive thinking and motivation. The music will gradually fade after the final affirmation “I am enough”, and the whole experience lasts around 12 minutes. I hope you enjoy! Music by Liborio Conti

Breathing Exercise Positive Affirmation Motivation Stress Anxiety Self Compassion Self Confidence Self Acceptance Gratitude Sleep 3 4 5 Breathing Stress And Anxiety Management Gratitude Practice Sleep Quality Improvement

Meet your Teacher

Sleepy Cat Meditations

London, UK

Meet your Teacher

Sleepy Cat Meditations

London, UK

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