07:15

Freedom Breathing - 7 Minute Reboot

Name: Freedom Breathing - 7 Minute Reboot
Uploaded: 2019-10-14T22:45:10.000Z
Duration: 7 min 15 s
Channel: Christin Bummer
Description: Give yourself 7 minutes to refresh, reboot, and recharge. Guided visualization to dig into gratitude to lift your spirits, remind you of what's most important, and to energize and motivate you to keep going.

by Christin Bummer

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

793

Give yourself 7 minutes to refresh, reboot, and recharge. Guided visualization to dig into gratitude to lift your spirits, remind you of what's most important, and to energize and motivate you to keep going.

Breathing Reboot Gratitude Stress Journaling Free Breathing Stress Reduction Celebrations Energizing Energy Visualizations Goal Visualizations Gratitude Meditations Mornings Morning Routines Motivation Recharging Visualizations Refreshments

Meet your Teacher

Christin Bummer

Pittsburgh, PA, USA

Meet your Teacher

Christin Bummer

Pittsburgh, PA, USA

© 2026 Christin Bummer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.