06:07

Positive Charge Weight Loss With Ease Affirmations

by Karen Vos

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.7k

This is a wonderful way to work on shifting beliefs that are preventing weight loss with ease in your body. The affirmations have been mixed with a chill-house track to stimulate your mind and body. The beat and sounds are part of the experience. Your mind and spirit hear the words of the affirmations and the beat will keep your mind busy from questioning or creating doubt around your power awakened. Weight loss is a journey of personal healing and discovery. You are in control! Choose You!

Weight LossAffirmationsHealthMotivationSelf LoveTrustMindfulnessGratitudeCompassionSupportHealingSelf EmpowermentSelf MotivationSelf Love And RespectMindful EatingSelf CompassionSupport SystemsHealthy LifestyleSelf ImageWeight Loss AffirmationsPositive Self Image

Transcript

My body is strong and capable of losing weight.

I am committed to achieving my weight loss goals.

I am committed to achieving my weight loss goals.

I am deserving of a healthy,

Fit body.

I am confident in my ability to lose weight and keep it off.

I make healthy choices that support my weight loss journey.

I choose to nourish my body with healthy foods and exercise.

I choose to live.

I am in control of my eating habits and can make healthy choices.

I am in control of my eating habits.

I embrace the process of losing weight,

And I enjoy the journey.

Every day,

I am getting closer to my ideal weight.

I trust my body to know what it needs to be healthy and fit.

I am grateful for my body,

And I treat my body with respect.

I release any negative thoughts and beliefs about my body and my weight.

I am proud of the progress I have made in my weight loss journey.

I am worthy.

I am worthy of a healthy,

Vibrant life.

I am dedicated to achieving my weight loss goals and living my best life.

I am motivated and inspired to lose weight and improve my health,

My feeling of well-being.

I trust myself.

I trust myself to make healthy choices that support my weight loss goals.

I am surrounded by love and support as I embark on my weight loss journey.

Body is transforming into a healthier,

More vibrant version of itself.

I am capable of achieving my weight loss goals and living my best life.

I choose to be kind and patient with myself as I work towards my goals.

I am grateful for the progress I have already made in my weight loss journey.

I am creating a healthy and sustainable lifestyle that supports my weight loss goals.

I am focused and I am determined to achieve my weight loss goals.

I am worthy of feeling happy.

I am worthy of being healthy.

I am confident in my body.

I am committed to making positive changes that will benefit my health and my well-being.

I believe in myself.

I believe in my ability to achieve my weight loss goals.

I am grateful for the opportunity to improve my health.

I choose to see the beauty in myself and my body.

No matter what size I am,

I am creating a healthy and balanced relationship with food.

I am worthy of taking care of myself.

I am grateful for the strength and resilience of my body.

I am dedicated to living a fulfilling life.

I am creating a sustainable lifestyle that supports my weight loss journey and my health goals.

I am worthy.

I am grateful.

I am proud of the positive changes I have already made.

I choose to see my body as a temple,

And I treat my body with respect and care.

I am confident.

I am confident in my ability to achieve my weight loss goals and maintain a healthy lifestyle.

Meet your Teacher

Karen VosToronto, ON, Canada

4.7 (66)

Recent Reviews

Jo

June 23, 2023

Love it - just wish it would start with an introduction to settle you in

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© 2026 Karen Vos. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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