Sunny Avocado Tree Ground And Glow Meditation

Travel with my voice to a sunny, warm, golden glowing avocado grove. Underneath one of these healthful trees, we ground into the confidence and power you are seeking and transmute anxiety or negativity back into the earth.

Background track used with permission from: arpegiator by wkalmar -- License: Creative Commons 0

Transcript

Settle in and imagine yourself under a large,

Leafy,

Flourishing avocado tree surrounded by lush,

Sturdy,

Large green leaves.

The air around you is warm and has a bit of stickiness to it.

This stickiness is a comfortable humidity.

The ground underneath you is a bit sandy.

It is sturdy and holding you strong and firmly.

A light breeze is rustling through the branches of this sturdy avocado tree.

The sun is peeking through the leaves.

It's sunbeams blessing you with warmth and radiating joy and energy into your bones and skin.

This warmth radiates all the way to your core and makes you smile.

Imagine this warm golden light blessing you and radiating joy through every moment of your life.

This warm golden light is flowing from the top of your head into every cell in your body.

Pouring this glowing golden light energy from the top of your head into every cell in your body.

This golden warmth soaks into every cell,

Radiating into the cell walls,

Strengthening and cleansing any negativity,

Sadness,

Dis-ease,

Or thoughts that no longer serve you.

This golden light is renewing your will,

Your focus,

And your consistency,

Letting your motivation and your goals really flow with ease.

Feel the ground beneath you,

A fertile portal for growth and ease.

Let all of the negativity and fear sink out of you into the ground as this golden light radiates downward through your body.

Allow this energy to be pushed into the ground to be recycled and transformed and harnessed like fruit that has fallen from the tree.

Let this energy sink back into the earth and decompose to be used as fuel for fresh new growth,

For new seeds that you are planting,

Transforming the energy anew.

The warm light is still glowing and flowing through your head all the way down your spine,

Allowing new energy to press downward.

Feel the glow grow bigger and bigger until you are radiating that golden light energy.

You are still underneath this sturdy tree,

Held and protected and loved,

Feeling supported and brand new.

And so it is.