Karmic Cleansing Meditation For Your 5 Energy Bodies

You recognize the importance of keeping your physical body in shape. But have you exercised your subtle body yet? Or your causal body? In this guided meditation, you will an ancient Indian yogic tradition of cleansing your energy bodies. Every one of us has five bodies, each made of increasingly finer grades of energy. And if we intend to live a fully balanced, healthy life, it tells us, all our bodies need to be kept in good condition.

Reviews

Inspiring! Another favorite. ❤️🙏🏼 I loved everything about this… his choice of words, hearing his breath, the changing of the music, enabling me to feel each kosha, the ambiance of it all. After this ended, I still could hear his voice and felt my new personality evolving.

I could distinguish cleaely where i was creating blockages and breath through them by reconnecting to universal flow

The beginning explanations were informational but I would have enjoyed feeling them in my body as the explanations were said instead of understanding them logically. However, it did become more somatic as the meditation started. It just took longer than I would like to get to that part. I appreciated the cues going into each body. Once I focused on my heart space and became aware of my awareness, I became very relaxed and fell asleep. I’ll give this one another try as it’s not my usual go to but I did learn something new.

This was wonderful, thank you! Liberating. 💝🙏✨🦋✨

So much thanks Jay for this profound experience.