Guided Meditations for Hope

Hope inspires a positive outlook and resilience, helping to navigate life's challenges with optimism and faith in better outcomes.

Displaying 1167 meditations for hope

4.6guided13 min

The Energy Of Your Desires

Rachael Ebanks-Gold

4.7guided19 min

Manifest Peace

Amani Gaillard

4.6guided3 min

Begin With Thanks: A 3-Minute Morning Prayer

Lisa Maslyk

4.6guided27 min

Grief Meditation - Allowing Your Feelings

Eve Wolf

4.7guided6 min

Answering The Call: Embrace Your Soul's Gift

Christina Bitanga

4.6guided6 min

6-Minute Morning Joy Meditation Practice

Beth Morrow

4.5guided5 min

Connect To Love

Michelle Orwick

4.6guided4 min

Being Brave #4: Courageous Heart

Marcus Royce

4.6guided2 min

Gratitude Unveiled: A Prayer of Thankfulness

Lisa Maslyk

4.7guided9 min

Sonic Prayer - Possible Is Possible

Weston Hudson

4.5guided13 min

Beginning Again: Transitions

Lisa Jean Haskins

4.6guided5 min

Forest Walk With God – A Faith-Filled Reflection

Lisa Maslyk

4.7guided12 min

Carrying Dawn Through Darkness

Coach Tahn Abraham

4.4guided8 min

Celebrating Easter

Mary True

4.4guided14 min

Loving Kindness Practice For Fertility Issues And Pregnancy Loss

Hanni Rose Mindfulness (Hannah Colton)

4.6guided3 min

You Are A Creator

Shannon Shine

4.6guided8 min

Kindness For The Thinking Mind

Karen Roy

4.5guided19 min

A Heart Transformation: Open To Compassion

Jordana Reim

4.5guided15 min

Future Self Guided Meditation

Abigail | Soul Nourished Mentor

4.6guided2 min

A Prayer For Difficult Times

Light Energy Meditation

4.5guided4 min

Sunrise Inspiration

Linda Berg

4.5guided9 min

The Power Of A Made Up Mind

Christine Kotlowski

4.6guided10 min

Fearless Faith: Overcoming Fear With God's Word

Lisa Maslyk

4.5guided9 min

Attracting And Manifesting More Joy Into Your Life

Seibo Shen

4.6guided13 min

Meditation For Times Of Uncertainty

Sylvie Lorraine Marie

4.6guided5 min

Meditation For Healing After Pregnancy Loss

April Wagner

4.5guided3 min

Feel-Good Meditation To Help You Manifest Your Dreams

Judy Librach

4.5guided10 min

Restore Your Confidence After A Setback

Dr. Shumaila Hemani

5guided22 min

Healing Broken Health Promises Introspective Meditation

Larissa Halls

5guided12 min

From Darkness To Light

Nikolay Ignatyev

5guided21 min

Magical Hut Spiritual Tune Up

Tamiah Johnston

4.8guided8 min

The Star - Tarot Meditation For Reigniting Hope And Healing

Sarah Fields

4.8guided33 min

A New World View Sleep Meditation

Katie Krimitsos

4.8guided31 min

Balance The 7 Chakras

Jason Stephenson

4.7guided13 min

The Depths Of Challenge: Nervous System Regulation

Natasha Thompson

5guided5 min

Prayer For Comfort

Light Energy Meditation

5guided7 min

When Negative About Life

Josie Ong

5guided30 min

MA 45L Spreading The Light Of Hope (Live)

Phra Nicholas Thanissaro

4.7guided15 min

Who Are You Santa Lucia? Story & Meditation

Glenda Cedarleaf

4.7guided10 min

Lotus Lesson Morning Meditation

Laughing Lotus Wellness

4.9guided2 min

Disturb Us, Lord - A Legendary Prayer By Francis Drake

Patrick Lynen

4.9guided9 min

Affirmations For Inner Freedom In Unfree Times

Johnergy Healing

5guided18 min

The Star - Tarot Active Imagination

Max Chegwyn

4.8guided10 min

Psalm 8: A Lectio Divina

Nicky Temple

4.9guided12 min

Spring Wakes Up ~ A Mystical Birdsong Meditation

Hans van Veen

5guided11 min

Be The Peace: Radiance From Within

Laurence SF

4.8guided4 min

A Prayer For Today

Abigail Laub

4.9guided6 min

The Whole Earth Is Full Of God's Glory

Anita Mathias

4.7guided3 min

Endure

Betsy Johnson

5guided9 min

Quieting The Soul: A Calming Meditation On Psalm 131

Leslie DMello

4.8guided16 min

Healing Grief With Archangel Jeremiel

Petra Zikmund

4.7guided13 min

Surrendering To The Unknown: A Meditation

Nicky Temple

5guided4 min

Highlights: Statue Of Liberty

Travel Tales

4.8guided13 min

Change How You Think About Change

Gregg McBride

4.7guided31 min

Hope Yoga Nidra

Cheryl Brown

5guided14 min

Holding Grief And Hope This Holiday Season

Shauna Laubman | The Pause Studio

4.8guided39 min

Re-connect To A Lost Loved One: Angelic, Loved One Passed

Kaine Stromberg

4.9guided3 min

Healing Affirmations For Chronic Illness & Cancer - Track 7

Melanie Underwood

4.8guided7 min

7-Minute Magic Meditation

Amethyst Meditation

4.7guided10 min

Guided Sunshine Mediation

Meg Cox

4.8guided8 min

Moments Of Calm Series | Mountain Renewal

Olivia Vallecillo

4.7guided10 min

Reconnect With Your Heart

Kendra Vita

4.8guided5 min

The Garden Of Life

Dr. Michaela Johnson

5guided13 min

Finding Hope - Pregnancy After Loss

Lucy Livesey

4.9guided12 min

Healing Prayer Meditation For Loved Ones & Pets

Jaclyn Albergoni

4.7guided4 min

The Faerie's Kiss - An Inspirational Poem

Shannon Sullivan

5guided10 min

Prayers For Peace

Gabriella Moon

4.7guided10 min

Meditation: Finding Peace In The Present Moment

Andrew Neel

4.7guided16 min

Grief Meditation

Chryssa Kourenta

4.9guided1 min

Day 16: Renew My Strength Today

Lisa Maslyk

4.9guided6 min

Angels: Faith, Hope & Charity

Joanne Spiller

4.9guided6 min

Psalm 133 — Dwelling In Sacred Unity

Leslie DMello

4.7guided6 min

Morning Guidance

Veronica Clark

4.8guided19 min

The Miracle Of Love: A Prose Meditation

Dorothy Zennuriye Juno

5guided16 min

Meditation For Cancer

Katie Krimitsos

4.8guided4 min

Peace (Mother & Son)

JohnWillard

4.7guided27 min

Healing A Broken Heart

Our Echo

5guided5 min

Healing Grief & Loss

Dr. Zeal Okogeri

4.7guided10 min

10-Minute Morning Ritual For Hope, Light And Positivity

Aswathaman Achu

5guided9 min

Daily Magic For Peace | #90 | A Candle

Colleen Thomas

4.7guided11 min

12 Step Recovery - Step 11 Meditation

Emotional Sobriety Today

5guided11 min

God Will Turn Your Tears Into Joy — Psalm 126 Meditation

Leslie DMello

4.8guided11 min

Psalm 89, Part 3: A Lectio Divina

Nicky Temple

5guided16 min

Perhaps

Alon Ferency

5guided1 min

Daily Reflection January 1- I Am A Miracle

AmyLiz Harrison

4.9guided6 min

Talk To Welcome A New Day

Pablo Arellano

5guided1 min

Day 14: Guide My Words Today, Lord

Lisa Maslyk

4.8guided5 min

Be Free To Grieve

Tami Channell

4.8guided23 min

Cultivating Wise Hope

Theresa Kulikowski-Gillespie

4.6guided8 min

Meditation For Waking Up Tired

Alexander Zwick

5guided9 min

I Can Get Through This

Josie Ong

5guided11 min

Hurricane Aftermath: Sending Light & Strength

Sandhya Coyle

4.7guided13 min

Meditation For Infinite Possibilities

Sylvie Lorraine Marie

5guided9 min

2026 Series: Lent Wk 6 - The Rest Of Waiting

Tanya Murphy

4.7guided34 min

Gratitude Love And Kindness Guided Meditation With Breathwork

Ragu | Mindora

4.7guided7 min

Glimmers: A Practice In Receptivity

Ember Hill

4.8guided7 min

Those With Loved Ones Affected by Mental Illness

KC Gonzalez

4.8guided7 min

Ostara - The Egg & The Hare

Gera

4.8guided4 min

Short And Sweet Meditation For Chemotherapy, Radiation, Etc.

Sophia

5guided13 min

Finding Peace Within: A Meditation For The Fertility Journey

Sarah

4.7guided12 min

Overcoming Hopelessness: Surrendering To The Light

Manal - Mattain

4.7guided15 min

From Fear Into The Light

Dr Janette Freeman

5guided8 min

Morning Guided Tapping EFT Session To Lift Our Spirits-Pt 2

Stefania Lintonbon

4.7guided5 min

Simply Happy & Calm - Morning Meditation

Elizabeth

4.9guided14 min

Breathing In The Sun

Eileen Estrem

4.8guided25 min

Grounded And Hopeful

Christoph Spiessens

4.7guided5 min

Restore Your Body And Mind To Health With this Simple Prayer

Bethany Myers

4.9guided5 min

A Journey From Darkness To Light - January 13

Liz Scott

4.7guided6 min

Emergency Breathing Meditation

Heston Renick

4.7guided18 min

Creating Space For A New Year!

Elizabeth Raymond

5guided14 min

I Visualize My 2023

Enrico Contrasti Lavezzini

4.8guided13 min

Choose Joy - Responding With Prayer

Jess Bielman

4.7guided13 min

Affirmations For Pain Management

Twenty Breaths Meditation

4.7guided17 min

Sea Cleanse

Ella Walker

4.9guided14 min

Meditation Aligning To The Energies of 2024

Kiran Chugani

4.9guided10 min

Psalms Of Summer: Horses & Chariots

Sean J Stevens

4.8guided13 min

Meditation For Malignant & Benign Growths (W/ Music)

Lesley Almer

5guided14 min

Meditation For Reset, Renewal, And New (Year) Beginnings

Vladimir Matovic

4.7guided3 min

Meditation To Anthem By Gabriel Yared

Donna Rucinski Harrington

4.6guided7 min

Meditation To Begin Your Healing And Happiness

Dara Rabel

5guided12 min

Psalm 130 – A Prayer For The Weary Soul (Out Of The Depths)

Leslie DMello

4.8guided15 min

Your Manifestation Tool Box Meditation

Carcia Campbell

5guided19 min

Guided Journey Toward Your Stronghold Essence-Carrier Point4

Vicki Bamber "Nature's Rebel"

4.7guided10 min

Surrender

Geri Lee Sayers

4.7guided7 min

U.S. Election Meditation

Mile Hi Church

4.8guided13 min

Self-Love & Awarenesses Practice

Nastassia Matsulevich

4.8guided13 min

Physical Pain - Responding With Prayer

Jess Bielman

4.7guided2 min

Strawberries

Betsy Johnson

4.7guided6 min

Ostara Meditation For The Spring Equinox

Julie Peters

4.7guided13 min

Morning Practice For Lifting Your Mood

Bryony Rowntree

4.6guided1 min

The Prayer Of St. Francis (11th Step Prayer)

Zsófia Kozma

5guided10 min

Cinderella

Ari Ross

4.8guided7 min

Prayer For Those That Have Experienced Church People Hurt

Tanya Murphy

5guided22 min

The Rising Sun

Yair Sagy

5guided15 min

Psalm 86 - The Contemplative Bible Meditation Series

Leslie DMello

5guided11 min

Faith, Hope & Love Affirmation | Embrace Your True Nature

David M Kay

4.7guided2 min

Lullaby

Betsy Johnson

4.7guided10 min

Fear Will Not Win

Nathan Williams

5guided8 min

You Are The Light | 8 Min Lighthouse Meditation For Peace

Amethyst Meditation

4.7guided5 min

Cancer Meditation: Anchored In Hope

Erin Bond

4.7guided4 min

The Creatures Inside

Betsy Johnson

4.9guided5 min

When Your Partner Is Grieving - With Music

Rebecca Wild

5guided16 min

Five Of Disks - Tarot Active Imagination

Max Chegwyn

5guided7 min

Rebuilding Your Life Meditation

Georgia Clare

4.7guided5 min

Moving Through Despair

Rachael Maier

4.8guided11 min

The Magi (Advent 2023 - Week One)

Sean J Stevens

5guided8 min

Psalm 123 — Lifting The Eyes Of The Soul

Leslie DMello

4.7guided8 min

Breathing Prayer

Bryan Cumming

4.7guided12 min

12 Step Recovery - Step 2 Meditation

Emotional Sobriety Today

4.7guided20 min

Healing Affirmations H-M

Carrie Garcia

5guided3 min

Good Things Are Happening

James Hyland

5guided6 min

It's A New Day!

Sophia Rosa

4.6guided3 min

If You're Feeling Sad

Laurasia Mattingly

4.8guided11 min

A Blessing For The Brokenhearted

Nicky Temple

5guided4 min

Our Lady Of Guadalupe – Rose In Winter Meditation

MaryBeth Hyland

4.8guided7 min

Coping With Sorrow

Donna Rucinski Harrington

5guided12 min

Psalm 80 - The Contemplative Bible Meditation Series

Leslie DMello

4.8guided8 min

Get Courageous

Annabel Cheeseman

5guided11 min

Psalm 87 - The Contemplative Bible Meditation Series

Leslie DMello

5guided10 min

Find Balance In This Society

Enrico Contrasti Lavezzini

4.8guided2 min

Powerful Prayer: Instrument Of Your Peace

Patrick Lynen

4.6guided17 min

Regain Certainty - You are loved

Kristoffer Carter (kc)

5guided557 min

God Made The Mountains And Stars | 8-Hour Sleep Prayer

Lisa Maslyk

4.8guided12 min

Psalm 7: A Lectio Divina

Nicky Temple

4.6guided14 min

Centering Prayer - 1 Corinthians 13

Ryan T. Schmidt

4.8guided5 min

Prayer For Heartbreak And Relationship Loss

Ana Mael

5guided27 min

Creative Meditation: Divine Incubation: Emotions X

Patricia Baldwin Seggebruch

5guided20 min

Guardian Angel & Saint Prayerscape With Sacred Harp

Holly Honeychurch

4.7guided31 min

Recovering Our Lost Gifts - A Talk & Guided Practice

Shannon Sullivan

4.7guided9 min

Compassion & Hope During This Pandemic

Criss Cuervo

4.7guided9 min

Meditation For When You Feel Alone Or In Despair

Catherine Jackson

4.8guided15 min

ACIM Lesson 251 Contemplation

Meditations on A Course in Miracles Lessons

4.7guided5 min

Everything Will Be Okay

Adriana Lapusniak

4.7guided17 min

Enchanted Journey Under The November Full Moon

Enchanted Journeys with Sarah Robinson

5guided6 min

A Prayer For Relief From Depression

Dorothy Zennuriye Juno

5guided10 min

Psalm 119 — Stanza 7/22 — Zayin: Remembering The Word

Leslie DMello

4.7guided2 min

A Blessing For Women

Abigail Smith

5guided12 min

Crossing Into New Beginnings (No Music)

Karyeng Valderrama

5guided10 min

Choosing Love, Peace And Hope

Jodi Auxier

4.7guided28 min

This Too Shall Pass - Guided Meditation

Cory Cochiolo

4.8guided13 min

A Revitalizing Journey Of Wellness

Nathan Williams

5guided17 min

Psalm 74 - The Contemplative Bible Meditation Series

Leslie DMello

4.7guided7 min

Gratitude Meditation

Pura Vida Wellness

4.8guided2 min

Prayer For Inner Strength

Light Energy Meditation

4.7guided8 min

In The Waiting

Keyva Gardner

4.7guided17 min

Fertility Hope Meditation

Debbie Lucas

4.6guided14 min

Positive Affirmations For Focus And Abundance While Driving

Arcadian Whisper

5guided11 min

Psalm 119 — Stanza 11/22 — Kaph: The Cry Of The Heart

Leslie DMello

4.8guided6 min

Advent: Rejoice In Shekinah

Sean J Stevens

4.7guided8 min

Rekindle The Flame Of Your Desire And Get Help To Make It Happen

Maporoco

4.7guided13 min

Body Affirmations: Immune System

Trevor Lewis

4.7guided16 min

Addiction Recovery Meditation | How Good Can It Get?

Aaron Brah

4.8guided13 min

Return To Wholeness And Unity - Day 33

Elodie Attias

4.7guided11 min

To Begin Again: A Meditation Of Renewal

Avraham Shira

4.9guided6 min

The Seedling's Journey: A Meditation On Becoming

Imani Nicole

4.8guided6 min

If You Have A Habit Of Saying, "Whatever"

Betsy Johnson

5guided13 min

Creating Change- A Gentle Meditation Story

Elizabeth Newton

4.6guided17 min

Yoga Nidra For Hope

Jay Molloy

4.7guided9 min

Embodying Your Vision Board For The New Year With Hope

Glenda Cedarleaf

4.7guided28 min

Honouring Your Sadness Guided Meditation

Sharon Fitzmaurice

4.8guided91 min

Shine Your Light As You Sleep

Shazzie

4.6guided7 min

Morning Meditation For Energy And Hope

Katie Estridge

4.7guided2 min

Abide

Betsy Johnson

4.8guided6 min

True Colors | 6 Min Morning Practice For Happiness And Hope

Amethyst Meditation

4.6guided40 sec

Everything Will Work Out - Spoken Word

Felix New

4.8guided15 min

Life Isn't Happening To You - It's Happening For You

Heidi Escoto

4.8guided6 min

Loving Kindness Meditation For Self Nurturing

Tracy Lynn

4.7guided7 min

Uplifting Affirmations: I Always Rise Again (In Tough Times)

Reuben Lowe

4.8guided3 min

Sunday Morning Prayer

Light Energy Meditation

4.8guided5 min

Finding Light In The Darkness

Sunflower Seed Meditations

4.7guided9 min

Ikigai Meditation

Tunteeya Yamaoka

4.6guided9 min

Healing Pain Meditation

Katie Estridge

5guided2 min

You Got This

Light Energy Meditation

4.7guided12 min

Hopeful Dawn in the Sacred Tree Grove

Enchanted Journeys with Sarah Robinson

4.8guided7 min

Meeting The Shadows

Betsy Johnson

5guided3 min

Meditation For Imani (Faith)

Stacey Dutton, PhD

5guided7 min

What If It Goes Better Than You Expect?

Teresa McLean

4.7guided10 min

The Four Agreements By Don Miguel Ruiz

Vicki Higgins

4.8guided8 min

Prayer For Addiction Crisis: SOS Relief And Support

Ana Mael

4.7guided29 min

Process Matters More Than The Outcome | Atisha's 7 Point Mind Training

Dhyanse Meditation

4.8guided12 min

Moving Forward After A Breakup

Andrew Neel

5guided7 min

Meditation For Peace

Stacey Bennington

5guided6 min

Lent For Justice: 2. 1st Sunday Of Lent

Carol Allen

4.7guided5 min

Imbolc Meditation: Inviting Spring Fire

Julie Peters

4.6guided13 min

Self-Compassion In Times Of Grief & Loss

Teri Stephens

4.7guided16 min

Healing And Heart Centering

Kathy Bartelloni

4.7guided33 min

Overcome PTSD

Lai Tattis

4.8guided11 min

An Advent Journey: Week Four

Nicky Temple

5guided5 min

Daily Gratitude # 17

Jerod Wessler

5guided2 min

[Inner Notes] When You're Afraid You've Wasted Time

Mai-Lan Khong

5guided17 min

Set Your Intentions: Series On Peace

Jacqueline MamaJ Hollows

5guided5 min

Healing Heartbreak & Romantic Loss

Dr. Zeal Okogeri

4.8guided6 min

Dear Universe A Prayer For The Dark Night Of The Soul

Light Energy Meditation

4.6guided7 min

Christmas Centering Prayer For Spiritual Empowerment

Tanya Murphy

4.8guided11 min

Cultivating Heaven On Earth

Flavia Zenari

5guided7 min

Low Mood Healing Meditation

Light Energy Meditation

4.7guided9 min

Candlelight Blessings – A Reiki Practice

Shannon Sullivan

4.6guided10 min

Safe Space For Resilience And Wellbeing

Simonette Vaja

4.7guided39 min

Psalm 18 - The Contemplative Bible Meditation Series

Leslie DMello

4.8guided2 min

A Prayer For Tough Times

Light Energy Meditation

4.8guided18 min

The Impossible Horizon

Alon Ferency

4.8guided7 min

New Beginnings Visualisation Meditation

Georgia Clare

4.7guided10 min

Heart Coherence In Unconditional Love And Compassion

Peter Jones

4.8guided27 min

Gratitude Meditation With Breathwork

Ragu | Mindora

5guided7 min

The Abundant Soul – Affirmations – Kindness For Your Dreams

Stefania Lintonbon

5guided11 min

Honoring The Helpers | Magic For Ukraine

Colleen Thomas

4.8guided7 min

Spring! Vernal Equinox-Planting The Seeds Of Our Intention!

Gera

4.7guided13 min

Finding Peace With Injustice

Tina Jiwa

5guided3 min

Light In The Dark: Healing Affirmations

Meditaai | Camila & Pedro

4.7guided2 min

Seeds Of Light - Samhain

Polly Hearsey

4.8guided4 min

Spring Light Language Prayer

Grace Luz

4.7guided24 min

Financial Anxiety

House of Wellbeing

4.8guided7 min

Love Is The Answer, The Shepherd

Rev. Dr. Cindy Paulos Msc.D

4.8guided1 min

A Prayer For Courage In Uncertain Times

Lisa Maslyk

4.8guided2 min

Advent: The Kin-Dom Of God Is Within You

Sean J Stevens

4.6guided13 min

Hot Air Balloon | Kids Meditation For Sleep & Relaxation

Yoga Kid Co.

4.6guided10 min

Daybreak For Inspiration And Joy

Ruth Kent

4.7guided8 min

Imbolc Meditation

Violet Hummingbird

4.8guided30 min

MA 45 Spreading The Light Of Hope

Phra Nicholas Thanissaro

4.7guided3 min

Consider The Accordion

Betsy Johnson

4.6guided4 min

A Spark Of Gratitude

Angela Costello

4.7guided14 min

Gratitude Activation

Candace Marie Balfour

4.6guided1 min

Angel

Stefanie Wheeler

4.7guided3 min

Prayer Of Encouragement

James Whiticar

4.7guided17 min

Illuminated Body, Stress Release

Denise Lapides

4.8guided6 min

The New Moon

Christina Bitanga

4.7guided10 min

Surround Yourself In Your Own Rainbow

Tania Brocklehurst

4.7guided3 min

3-Minute Prayer For Self, Family, And Children

Manal - Mattain

4.7guided13 min

Welcome Energy & Hope Into Your Day

Andrea Yeh

4.6guided2 min

You're Just Beginning

Journey Everward

4.7guided10 min

A Reflection On Compassion

Nicky Temple

4.8guided21 min

Transcending Grief Through Nature & The Breath

Lisbeth Overton

4.8guided9 min

Gratitude For Starting Into A Beautiful Day

Sarah Sokolowski Eichler

4.7guided4 min

Finding Light In The Darkness: A Sleep Story For Kids

Karen Vos

4.6guided42 min

Sleep Story - A River Of Crystal Light

Matthew & Chantal

4.6guided19 min

Relax, There Is Hope

Annabelle Drumm

4.6guided6 min

Deeper Beauty

Olivia Shone

4.6guided16 min

Open Your Heart For Jesus Christ

Stephan Petrowitsch

4.6guided3 min

A Mindfulness Exercise For Strength During Difficult Times

Leslie DMello

4.6guided58 sec

The One-Minute Healing Prayer

Gina Marotta

 

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