Good Things Are Happening

This short affirmation practice helps you train your mind to look for what’s working, not just what’s wrong. By repeating “Good things are happening each and every day,” you gently rewire your brain toward appreciation, hope, and openness to receiving.

Let the words sink in, feel gratitude rise, and remember—you can return to this truth anytime you need it.

Transcript

Welcome to today's practice where you will use the power of affirmations to align your mind,

Body,

And spirit.

Affirmations help rewire your mind,

Help you focus on what you want,

The feelings you want to have,

And the life you want to live.

So let's begin.

You can close your eyes or gaze down,

Or even stand in front of a mirror with your eyes open looking into your truth.

When I say the affirmation,

You can repeat it to yourself out loud or silently,

Whatever serves you best.

And when I say it,

I also want you to feel it deep inside because this is your truth.

So here we go.

Good things are happening each and every day.

Good things are happening each and every day.

Good things are happening each and every day.

Good things are happening each and every day.

Good things are happening each and every day.

Good things are happening each and every day.

Good things are happening each and every day.

Good things are happening each and every day.

Good things are happening each and every day.

Now receive a nice inhalation and release.

And bring a smile to your face as you shift into the feeling of gratitude.

Grateful to know these are your truth.

Grateful to know you can remind yourself of it anytime you need it.

And grateful to know that good things are happening each and every day.

Take one more deep breath in and release.

And carry this energy into your day.

It's time to step into your power.