17:35

Illuminated Body, Stress Release

Name: Illuminated Body, Stress Release
Uploaded: 2023-04-05T00:30:22.000Z
Duration: 17 min 35 s
Channel: Denise Lapides
Description: Deeply soothing, relaxing and stress relieving guided meditation to aid in sleep, anxiety/depression release and restoring a sense of calm, safety and hopefulness. Excellent anytime of day and beneficial before bed to aid in falling asleep. Feels like a cradle of love to fall into.

by Denise Lapides

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

318

Deeply soothing, relaxing and stress relieving guided meditation to aid in sleep, anxiety/depression release and restoring a sense of calm, safety and hopefulness. Excellent anytime of day and beneficial before bed to aid in falling asleep. Feels like a cradle of love to fall into.

Relaxation Stress Sleep Anxiety Depression Calm Hope Body Scan Yoga Nidra Visualization Emotional Release Spirituality Light Visualization Deep Relaxation Spiritual Connection

Meet your Teacher

Denise Lapides

Santa Cruz County, CA, USA

Meet your Teacher

Denise Lapides

Santa Cruz County, CA, USA

© 2026 Denise Lapides. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.