10:21

Restore Your Confidence After A Setback

by

rating.1a6a70b7
Rated
4.5
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
362

This meditation practice is aimed at re-assuring​g you and restoring your sense of confidence after a negative experiences or setbacks. It will help you to re-connect with your authentic self when you experience gaslighters or bullies in your environment who negatively impact your self-worth and self-confidence. By connecting with your truth through this mindfulness practice, you will gain a deeper appreciation of your own resourcefulness.