Reconnect With Your Heart
10:29
10:29

Reconnect With Your Heart

by Kendra Vita

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.3k

This meditation incorporates soulful music by Ludvig Cimbrelius along with gentle guidance by Kendra to lead the listener into attuning with the voice of their heart. The practice in the second half is based on the soul-voice meditation developed by Meggan Watterson. If you care to share your experience in the comments, I would be honored to listen to you.

ReconnectionHeartMusicHealingSelf ReflectionBreathingInner DialogueHopeMeditationEmotional HealingIntentional BreathingHope CultivationHeart VisualizationsVisualizationsGuided

Meet your Teacher

Kendra Vita

Oregon, USA

Meet your Teacher

Kendra Vita

Oregon, USA