Creating Space For A New Year!

This practice is about releasing the old story of trauma, stress, pain, fear, anxiety or whatever we may be carrying, and creating space for a new story to emerge. This story if one of hope, light and love. The soothing sounds of chimes keep us connected as we breath through scanning the body sending light and love to experience profound healing and lightening the load we carry. Wash away and build anew.

Reviews

very calming. a great pace and just what i needed to get grounded.

Lovely guidance! I’m curious about the background music. Where can I find it apart from your meditation?

Very calming, empowering, and beautiful way to let go of 2019 and welcome in 2020 🙏🏼

Very lovely. Happy New Year.

Thank you for this beautiful meditation! I really enjoyed it. All the best for the new year!