05:17

Moving Through Despair

Name: Moving Through Despair
Uploaded: 2021-01-30T23:09:42.000Z
Duration: 5 min 17 s
Channel: Rachael Maier
Description: For those who find themselves in the grips of grief, this is a reminder that you are not alone. Allow yourself to be guided through the lowest depths and learn a new way to comfort yourself amidst the soft nature sounds of rural Hawaii.

by Rachael Maier

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.5k

For those who find themselves in the grips of grief, this is a reminder that you are not alone. Allow yourself to be guided through the lowest depths and learn a new way to comfort yourself amidst the soft nature sounds of rural Hawaii.

Grief Despair Nature Sounds Emotions Self Compassion Hope Healing Grounding Sleep Grief Processing Hope And Healing Symptoms Of Grief Darkness Visualizations Sleep Disruptions Visualizations Emotional Exploration

Meet your Teacher

Rachael Maier

Hawaii, USA

Meet your Teacher

Rachael Maier

Hawaii, USA

© 2026 Rachael Maier. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.