
11:16
11:16
Honoring The Helpers | Magic For Ukraine
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3
From the "Everyday Magic for Ukraine" series - supporting all who carry the emotional weight of war from afar. Today we take time to connect with our hearts and reflect on how it feels to experience acts of kindness in times of crisis. Take a break from the monotony of ever-more depressing news and notice what happens when we reach out to one another. Today we hold space to honor "the helpers" as Mr. Rogers called them. Remember how important it is to fill your heart with hope, gratitude, and love (everyday!) so that you can be a strong, sustained ally to those you care about.
KindnessCrisisGratitudeHeartCommunityHopeLoveHeart ConnectionKindness PracticeCrisis SupportGratitude PracticeHelper VisualizationRadiationCommunity Support
Meet your Teacher

Colleen Thomas
Contra Costa County, CA, USA
