Daily Gratitude # 17

This is my daily gratitude give me about 5 minutes and I’ll lead you though.
Gratitude is one of the most important practices we have but not always easy.
That is why I am leading these to bring a little gratitude to us all.

Transcript

Hello,

I'm Jared Wessler,

And this is my daily gratitude.

Give me about five minutes,

And I'll lead you through.

Gratitude is an essential practice for me,

But it's not always easy.

So that's why I'm here,

To give us just a little bit of an easier time and guide us through.

Before we begin,

Let's take one giant breath and hold it at the top.

Here we go.

And hold it.

And then let it out with a.

.

.

I always shake out anything that feels tight afterwards.

I love a big breath.

All right,

It's time to sing our chorus.

Here we go.

Thank you Thank you For what we've come to do Thank you Thank you Thank you For what we've come to do Thank you Today,

I am grateful for hope.

Hope is so powerful,

And it's something I've lost a few times in my life.

When I've had some severe injuries and some sickness,

I felt like there was no hope for tomorrow.

But when I took some time to really find something to hope for,

Whether it was to just make music again,

Have friends again,

Dance again,

I found a way to bring that brighter future to reality.

Hope is so amazing,

And if you've lost some,

I hope you can find a little something that you're hopeful for and sing to it.

Thank you Thank you For what we've come to do Thank you And again Thank you Thank you For what we've come to do Thank you Thank you So when it feels like you've lost hope,

Remember there's so many things to be hopeful for.

Whether it's a great cup of coffee,

A hot cup of tea,

A smile from a stranger,

Find that thing to be hopeful for and sing to it.

Thank you Thank you For what we've come to do Thank you One more time Thank you Thank you For what we've come to do Thank you Thank you As always,

I am grateful for your willing heart and for you being here today.

And for that,

I say thank you.

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