Taking some long,
Luxurious breaths in and out as we settle in the next few moments together.
In here,
In this moment of time,
Feeling relaxed,
Ready,
Paying attention to the body against the ground beneath you.
I want you to feel your chest and tummy rising and falling.
Each inhale,
Exhale and clearly,
Easily,
Take a few moments to observe your breath.
Now I want you to feel a glowing warmth all around you,
Like a perfectly temperate day at the beach,
Laying in the sun,
Warmth,
Light and beautiful energy all around you.
Feeling this brightness,
This protective light permeating into your soul with each breath,
Pure energy,
Breathing and feeling enlightened,
Rejuvenated.
It's time to take a journey together.
In your mind's eye,
You're going to slowly stand up towards the beautiful body of water in front of you.
See the line where the water meets the beach.
As you approach,
You notice a swirling opening,
Like a tunnel.
As you walk into the tunnel,
You are completely dry and protected.
Nothing can harm you.
You are invincible.
You are ready to discover what lies ahead.
Continuing to walk on a gradual decline into this opening,
You look around.
You can see all kinds of ocean life swimming around,
Like they are in an aquarium.
Maybe there's one special ocean animal that stands out to you.
Take a few moments to recognize and admire this being coming out of the tunnel into an absolutely gorgeous land of pure,
Natural beauty.
Trees,
Plants,
Flowers,
Tall grass,
Everything that you relate to absolute natural bliss.
You walk freely through this stunning landscape for a few moments,
Feeling the bliss,
Breathing in the goodness,
And loving the freedom of these moments.
Not too far away,
You see a gorgeous little hut that is made from stone.
It has a roof with three rounded bumps,
But they come up to a point at the top,
At the top,
Like the top of an acorn.
There are two square windows that are completely open.
No frame,
No shutters.
The structure is not large.
In fact,
It really does remind you of a hut.
There is something magical about it.
You walk down a small set of stairs that look to be a part of the forest floor.
The entranceway is also rounded.
No door,
Just open.
You decide to walk in and see what's inside.
Crossing the threshold gives you a feeling of excitement in your soul,
Like something is about to happen that may help you on your life journey.
There are beautiful wall sconces lit with glowing candles,
Three of them,
Just like the three sections of the roof above.
The hut is one room,
Wide open,
With nothing but a large slab of stone in the middle of it.
Strangely,
That large slab of stone looks very comfortable,
And you feel like you might take a little rest in this lovely space,
Just for a moment.
You make your way over to the makeshift bed and lie down flat on your back,
Looking up at the ceiling that matches the form of the outside.
It is concave,
Stone,
Very unique.
Closing your eyes just for a few moments to rest and relax,
Feeling a warmth at your head,
A glowing warmth that makes you even sleepier.
You continue to breathe and just absorb and accept this wonderful feeling.
Your face relaxes and surrenders to this magical feeling that is permeating throughout your body,
Feeling a tingling sensation moving down your neck and chest,
Right over your heart,
Warming and offering such comfort.
You decide to open your eyes for just a moment,
Just long enough to catch a glimpse of the being of light who is standing next to you,
Hands hovering.
Hands hovering.
This being is pure light,
Pure healing,
Pure magic.
You sleepily close your eyes again,
Trusting that only goodness is coming from this interaction,
Feeling the warmth,
Tingling,
And pure magic that is continuing along your arms,
Torso,
And hips,
Feeling so completely healthy,
Feeling like you are at 100% health,
Nothing aches.
There is no pain,
There are no ailments,
Your senses are revitalized,
You are feeling absolutely free and healthy.
As the feeling continues down each leg and into your feet,
You feel beyond relaxed,
Like you have never felt before.
This is pure bliss,
Complete happiness,
Overall wellness in every aspect of your mind and soul.
For the next few moments,
Feel the glow,
Feel the light,
Feel the energy that is being shared with you.
You are still relaxing with your eyes closed and decide to send a little thank you to the being of light who just gifted you with a little tune-up.
You telepathically communicate your gratitude in the next few moments.
As you open your eyes,
You see the being of light disappearing into thin air,
Taking in any details that you can,
Feeling more powerful,
Alive,
And whole than ever before.
You decide that your idea for a little nap here was absolutely perfect,
Was divinely timed.
Sitting up and looking around at this very simple room,
How you were gifted with this very extraordinary experience.
You notice a little spiral staircase towards the back of the room in the shadows a bit.
You decide to continue your adventure by following the circular stairs up.
Approaching the opening,
You notice that you are on a rooftop rooftop just behind the rounded rooftops that you saw from the outside.
You're on a little platform area that gives you a full view of the night sky above.
Taking some time as you observe the night sky,
Feeling your mind and soul light and clear just like the sky above.
You close your eyes and bathe in the moonlight,
Feeling more energy into your body.
You are overflowing with health-ness.
Your vision back to where you are standing,
You notice the being of light from earlier.
They are standing with you to give you something and to tell you a very important message.
Take some time to see what they are giving you.
Feeling a sense of renewal,
Hope,
And overall love,
You wrap up the interaction with this being of light in the next few moments.
Receiving any other tidbits of information or communicating any thanks that you might have for them.
They disappear once again.
This time you feel a bond with them that is even stronger than before.
A feeling that you can call on them anytime that you need to.
A new friend,
A protector,
A beautiful ally.
Wandering back down the spiral staircase,
Slowly through the magical room with the wall sconces,
The giant slab of stone where you had the most magical nap of your life.
Passing through the beautiful arched doorway to the forest,
The timeless forest stairs,
Looking back at that magical stone hut in the forest one last time.
Knowing that you can come back for a tune-up anytime you need to.
You bid a sweet farewell to your time here,
Continuing through the magical forest,
Noticing the gorgeous animal that is moving along close by.
Feeling its presence,
Being open to any messages they are sending your way.
Just be noticing a spiral leads you back to where you started.
Seeing the giant aquarium around you once again,
Feeling like you are glowing with life.
Reaching the opening and walking out onto the beach as the tunnel closes gently behind you.
Taking a moment to look at the body of water,
The gentle waves,
The clear sky,
Warm sunshine.
How the tunnel simply appeared and disappeared.
Reflecting on this magical journey and feeling pure love and gratitude for it.
Breathing in and out,
Feeling stronger,
More vital,
Powerful,
And still humble.
Feeling your body on the ground beneath you once again,
Taking a deep breath in,
Gently moving your fingers,
Toes,
Arms and legs,
Slowly and gently moving your head back and forth,
Maybe taking a stretch overhead,
Into your physical body,
Back into the room where you started,
Opening your eyes when you are ready.
