00:30

Overcome PTSD

by Lai Tattis

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
768

Embark on a transformative journey within the cinema of your unconscious mind, where the past is a mere film to be edited and reshaped. Under the guidance of this unique focused attention practice, your PTSD's haunting memories become distant black-and-white images, losing their power as they shrink and fade. You become the empowered director of your life's film, embracing strength and resilience, and orchestrating a vibrant future filled with hope, self-assurance, and joy. Allow yourself to rewrite the narrative and emerge a victor. The screening room is ready, all you need to do is take your seat.

RelaxationBreathingPtsdMeditationStrengthDetachmentResilienceHopeSelf AssuranceJoyDeep RelaxationInner StrengthEmotional DetachmentAffirmationsBreathing AwarenessCountdown MeditationsFuture Self VisualizationsMemoriesMemory TransformationsPositive AffirmationsVisualizations

Meet your Teacher

Lai TattisBrisbane QLD, Australia

4.7 (41)

Recent Reviews

Lindsay

February 12, 2025

Thank you. I felt some relief and a shift happening. This is powerful healing ❤️‍🩹 🙏

More from Lai Tattis

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Lai Tattis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else