The Energy Of Your Desires

It's so easy to get bogged down in worries and doubt, but don't lose heart. Amazing things are indeed possible, and amazing is what is meant for YOU. Every now and then when life feels hard, we need to adjust ourselves, dust off the human drama & get back into the flow towards what is rightfully ours. Peace, bliss, freedom yes, please! So if you need a little adjustment, you can use this brief practice to realign the energy of your internal state to the energy of what you desire. Enjoy.

Transcript

In this audio you are going to shift into the energy of what you want. Because everything is energy. Our thoughts, Our feelings, Our actions. And essentially feeling positive is what turns thoughts and desires into form. So feeling good is a stepping stone to creating what you want. So we'll begin by just settling into our body. So adopt a comfortable posture. And when you're ready close your eyes. And just notice how it feels to be in your body. In this room, In this posture, In this moment. So letting go of any kind of thoughts that have been lingering. And just fully allowing yourself to drop into the present moment. So you can notice body sensations, Or you can follow your breath. And just notice that there's this deep well of stillness within you. That's always accessible. And now I invite you to just set an intention to let go of any doubt, Any fears, Any anxieties, And any limitations. Because the human mind is limited in its view. But the truth of what you can create and enjoy and experience and expand into is absolutely limitless. And again as you notice your breath, Or your body sensations, Notice the absence of thought and worry and limitation. And in that space I invite you to just allow your desires to surface. What does your soul desire? How do you want your life to be? So you can name it, You can list out what it is that you want. Remember to do it without any kind of holding back. Now I want you to imagine that we have pressed a fast forward button on your life. So we've skipped ahead maybe six months, Or a year, Or three years. Whatever time period feels easy to imagine. I want you to imagine that things have changed. Your desires are now your reality. What does that look like? So bring it into your mind's eye as if you're maybe watching a film, Or maybe see it from a first person point of view. Where are you? Has your home changed? Are you in a different location in the world? Who are you with? And what are you doing as you go about your day? So just imagining, Seeing yourself in this new upgraded life. Notice how you feel in your body. What physical sensations do you notice? And as you live out this experience, What can you see? What can you hear? What can you smell? Feel the energy of this amazing reality. Absorb it. Allow every cell of your body to light up, To be filled with this amazing energy. Just consider, Why is it so good? Why does it feel so satisfying for you specifically to be here? Now return to your breath. Breathe in all that good energy. And trust that this already exists for you. This is yours. Before we finish, Just take a moment to put out a question to the universe, To your higher self, To God. What can I do? What tiny step can I take to move this vision from the energetic field into matter, Into your physical reality? You might intuitively and instantly know the answer to that. Or it may come in a few hours or a few days. But just trust that you've opened that line of inquiry and you will be answered. So now I want you to breathe in all the energy of possibility. And breathe out complete trust. You can repeat that for a few cycles. And when you're ready, Open your eyes.

Reviews

I really liked that mediation and visualization exercise. Feeling the energy of my desires was beautiful and loved the question to pose to the universe at the end. Thank you.