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Balance The 7 Chakras

Name: Balance The 7 Chakras
Uploaded: 2024-08-15T04:41:55.805Z
Duration: 31 min 2 s
Channel: Jason Stephenson
Description: Wishing you better sleep and inspired living by using this 7-chakra guided sleep meditation before bed. Let the gentle guidance and energy alignment help you drift into a restful sleep, awakening refreshed and balanced.

by Jason Stephenson

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

367

Wishing you better sleep and inspired living by using this 7-chakra guided sleep meditation before bed. Let the gentle guidance and energy alignment help you drift into a restful sleep, awakening refreshed and balanced.

Sleep Meditation Chakras Balance Relaxation Emotional Release Inner Strength Hope Renewal Breath Control Mindfulness Stress Reduction Amygdala Cortisol Reduction Mindful Observation Hope Cultivation Fear Thought Reframing

Meet your Teacher

Jason Stephenson

SA, Australia

Meet your Teacher

Jason Stephenson

SA, Australia

© 2026 Jason Stephenson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.