10:37

Lotus Lesson Morning Meditation

Name: Lotus Lesson Morning Meditation
Uploaded: 2020-12-04T14:53:19.000Z
Duration: 10 min 37 s
Channel: Laughing Lotus Wellness
Description: This morning meditation will get you moving as well as getting your mind right for your day! We begin with a little stretching and then stretch the soul with visualization and hope! Each day, we begin anew, and so this is a lovely practice to use over and over again for that intention!

by Laughing Lotus Wellness

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

2.6k

This morning meditation will get you moving as well as getting your mind right for your day! We begin with a little stretching and then stretch the soul with visualization and hope! Each day, we begin anew, and so this is a lovely practice to use over and over again for that intention!

Meditation Breathing Stretching Renewal Energy Hope Breathing Sounds Intention Setting Energy Flow Flower Energy Visualizations Heart Visualizations Intentions Mornings Morning Meditations Renewal Themes Stretching Exercises Sun Visualizations Visualizations

Meet your Teacher

Laughing Lotus Wellness

Meet your Teacher

Laughing Lotus Wellness

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