Guided Meditations for Hope

4.5guided•3 min

Feel-Good Meditation To Help You Manifest Your Dreams

Judy Librach

4.5guided•10 min

Restore Your Confidence After A Setback

Dr. Shumaila Hemani

4.5guided•9 min

Simplicity Of Being

Christian Chegne

4.6guided•14 min

A Meditation For February: Finding Hope And Light

Pen Turnbull

4.5guided•1 min

Letting Go Of Fear, Holding Onto Hope (W/ Singalong Switch)

April Ebeling

4.5guided•7 min

Seeing The Good In All!

Christine Kotlowski

4.5guided•16 min

Learning To Love Our Limitations

Janaki

4.5guided•9 min

Meditation For Positivity

Isabel Fonseca | Nextfem Leaders

4.4guided•10 min

Blossom - Building Hope Through Gratitude

Suresh Srinivas

4.4guided•11 min

The Magic Of The In-Between

Kelsey Abbott

4.5guided•9 min

MOL: Meditation For Hope For The Future

CSC - Contemplative Sciences Center UVA

4.5guided•2 min•

Prayer For Freedom

Light Energy Meditation

4.4guided•10 min

Leading From The Heart

Mathilde Pribula

4.5guided•2 min

Highlights: 9/11 Memorial

Travel Tales

4.4guided•3 min

Morning Blessing Gift Of Hope

Jacob Watson

4.4guided•2 min

Virus Blocker: Don't Just Do Something, Sit On Your Hands

Michael Selzer

4.5guided•12 min

Connecting To Our Aliveness

Deep Breath Network

4.5guided•16 min

The Heirloom Chest: Hope In The Bottom Of The Box

Zachary Seagle

4.5guided•20 min•

Crack In Time Healing Meditation

Julie Lewin

4.3guided•7 min

Tree Of Hope

Dr. Michaela Johnson

4.5guided•14 min

Wellspring Of Goodness For 2022

Emily

4.4guided•11 min

Endless Possibility

Arlo Tomecek

4.4guided•17 min

Blue Christian Meditation

Dana Yvonne Preston

4.5guided•8 min

When The World Feels Heavy, Remember The Stones

Coach Tahn Abraham

4.4guided•12 min•

Inner Shine Flame Morning Meditation For Love, Hope & Light

Wenlin Tan

4.4guided•7 min

Your Shore

Christine Kotlowski

4.4guided•12 min

Become More Mindful As You Walk To This Waterfall Meditation

Lisa Maslyk

4.4guided•5 min

Doing Something In Dark Times

Karen Vos

5guided•4 min

Highlights: Statue Of Liberty

Travel Tales

4.8guided•13 min

Change How You Think About Change

Gregg McBride

4.8guided•39 min

Re-connect To A Lost Loved One: Angelic, Loved One Passed

Kaine Stromberg

5guided•14 min

Holding Grief And Hope This Holiday Season

Shauna Laubman | The Pause Studio

4.9guided•3 min

Healing Affirmations For Chronic Illness & Cancer - Track 7

Melanie Underwood

4.7guided•10 min

Guided Sunshine Mediation

Meg Cox

4.8guided•7 min

7-Minute Magic Meditation

Amethyst Meditation

4.8guided•8 min

Moments Of Calm Series | Mountain Renewal

Olivia Vallecillo

4.7guided•10 min

Reconnect With Your Heart

Kendra Vita

4.8guided•5 min

The Garden Of Life

Dr. Michaela Johnson

4.9guided•12 min•

Healing Prayer Meditation For Loved Ones & Pets

MEDITATION CHANNEL

5guided•13 min

Finding Hope - Pregnancy After Loss

Lucy Livesey

5guided•9 min

2026 Series: Lent Wk 6 - The Rest Of Waiting

Tanya Murphy

4.7guided•4 min

The Faerie's Kiss - An Inspirational Poem

Shannon Sullivan

4.9guided•6 min

Angels: Faith, Hope & Charity

Joanne Spiller

4.7guided•10 min

Meditation: Finding Peace In The Present Moment

Andrew Neel

5guided•10 min•

Prayers For Peace

Gabriella Moon

4.9guided•6 min

Psalm 133 — Dwelling In Sacred Unity

Leslie DMello

4.7guided•16 min

Grief Meditation

Chryssa Kourenta

4.9guided•1 min

Day 16: Renew My Strength Today

Lisa Maslyk

5guided•5 min•

Healing Grief & Loss

Dr. Zeal Okogeri

4.8guided•19 min

The Miracle Of Love: A Prose Meditation

Dorothy Zennuriye Juno

5guided•16 min

Meditation For Cancer

Katie Krimitsos

4.8guided•4 min

Peace (Mother & Son)

JohnWillard

5guided•11 min

God Will Turn Your Tears Into Joy — Psalm 126 Meditation

Leslie DMello

4.8guided•1 min

Affirmations For Anytime - I Am Human, I Am Worthy

Esther B

5guided•6 min

It's A New Day!

Sophia Rosa

4.7guided•27 min

Healing A Broken Heart

Our Echo

4.7guided•15 min

From Fear Into The Light

Dr Janette Freeman

4.7guided•11 min

12 Step Recovery - Step 11 Meditation

Emotional Sobriety Today

5guided•9 min

Daily Magic For Peace | #90 | A Candle

Colleen Thomas

4.8guided•11 min

Psalm 89, Part 3: A Lectio Divina

Nicky Temple

5guided•11 min

Hurricane Aftermath: Sending Light & Strength

Sandhya Coyle

5guided•1 min

Daily Reflection January 1- I Am A Miracle

AmyLiz Harrison

4.8guided•5 min

Be Free To Grieve

Tami Channell

5guided•1 min

Day 14: Guide My Words Today, Lord

Lisa Maslyk

5guided•3 min•

Good Things Are Happening

James Hyland

4.6guided•8 min

Meditation For Waking Up Tired

Alexander Zwick

5guided•9 min•

I Can Get Through This

Josie Ong

4.7guided•13 min

Meditation For Infinite Possibilities

Sylvie Lorraine Marie

4.7guided•34 min

Gratitude Love And Kindness Guided Meditation With Breathwork

Ragu | Mindora

4.6guided•6 min

Morning Guidance

Veronica Clark

4.8guided•7 min

Those With Loved Ones Affected by Mental Illness

KC Gonzalez

5guided•13 min

Finding Peace Within: A Meditation For The Fertility Journey

Sarah

4.8guided•4 min

Short And Sweet Meditation For Chemotherapy, Radiation, Etc.

Sophia

4.8guided•2 min•

Powerful Prayer: Instrument Of Your Peace

Patrick Lynen

4.7guided•12 min

Overcoming Hopelessness: Surrendering To The Light

Manal - Mattain

4.7guided•5 min•

Simply Happy & Calm - Morning Meditation

Elizabeth

5guided•8 min•

Morning Guided Tapping EFT Session To Lift Our Spirits-Pt 2

Stefania Lintonbon

4.9guided•14 min

Breathing In The Sun

Eileen Estrem

4.8guided•25 min

Grounded And Hopeful

Christoph Spiessens

4.7guided•5 min

Restore Your Body And Mind To Health With this Simple Prayer

Bethany Myers

4.9guided•5 min

A Journey From Darkness To Light - January 13

Liz Scott

4.7guided•6 min

Emergency Breathing Meditation

Heston Renick

4.7guided•18 min

Creating Space For A New Year!

Elizabeth Raymond

4.8guided•13 min

Choose Joy - Responding With Prayer

Jess Bielman

4.8guided•20 min

Little Messages Of Hope

Zachary Phillips

5guided•14 min

I Visualize My 2023

Enrico Contrasti Lavezzini

4.7guided•13 min

Affirmations For Pain Management

Twenty Breaths Meditation

4.7guided•17 min

Sea Cleanse

Ella Walker

5guided•14 min•

Meditation For Reset, Renewal, And New (Year) Beginnings

Vladimir Matovic

4.8guided•13 min

Meditation For Malignant & Benign Growths (W/ Music)

Lesley Almer

5guided•8 min•

You Are The Light | 8 Min Lighthouse Meditation For Peace

Amethyst Meditation

4.9guided•14 min

Meditation Aligning To The Energies of 2024

Kiran Chugani

4.9guided•10 min

Psalms Of Summer: Horses & Chariots

Sean J Stevens

4.7guided•3 min

Meditation To Anthem By Gabriel Yared

Donna Rucinski Harrington

4.6guided•7 min

Meditation To Begin Your Healing And Happiness

Dara Rabel

5guided•12 min

Psalm 130 – A Prayer For The Weary Soul (Out Of The Depths)

Leslie DMello

4.8guided•15 min

Your Manifestation Tool Box Meditation

Carcia Campbell

4.7guided•10 min

Surrender

Geri Lee Sayers

5guided•19 min

Guided Journey Toward Your Stronghold Essence-Carrier Point4

Vicki Bamber "Nature's Rebel"

4.7guided•7 min

U.S. Election Meditation

Mile Hi Church

4.7guided•13 min

Morning Practice For Lifting Your Mood

Bryony Rowntree

4.8guided•13 min

Self-Love & Awarenesses Practice

Nastassia Matsulevich

4.8guided•13 min

Physical Pain - Responding With Prayer

Jess Bielman

5guided•15 min

Psalm 86 - The Contemplative Bible Meditation Series

Leslie DMello

4.7guided•7 min

Glimmers: A Practice In Receptivity

Ember Hill

5guided•10 min

Cinderella

Ari Ross

4.7guided•2 min

Strawberries

Betsy Johnson

5guided•11 min

Lent For Justice: 7. Palm Sunday

Carol Allen

4.6guided•1 min

The Prayer Of St. Francis (11th Step Prayer)

Zsófia Kozma

5guided•8 min

Psalm 123 — Lifting The Eyes Of The Soul

Leslie DMello

5guided•22 min•

The Rising Sun

Yair Sagy

4.8guided•7 min

Prayer For Those That Have Experienced Church People Hurt

Tanya Murphy

5guided•22 min•

The Rising Sun

Yair Sagy

4.8guided•7 min

Prayer For Those That Have Experienced Church People Hurt

Tanya Murphy

4.7guided•2 min

Lullaby

Betsy Johnson

4.7guided•10 min

Fear Will Not Win

Nathan Williams

4.9guided•5 min

When Your Partner Is Grieving - With Music

Rebecca Wild

5guided•16 min

Five Of Disks - Tarot Active Imagination

Max Chegwyn

4.7guided•5 min

Cancer Meditation: Anchored In Hope

Erin Bond

4.7guided•4 min

The Creatures Inside

Betsy Johnson

4.7guided•5 min

Moving Through Despair

Rachael Maier

5guided•7 min

Rebuilding Your Life Meditation

Georgia Clare

4.8guided•11 min

The Magi (Advent 2023 - Week One)

Sean J Stevens

4.7guided•8 min

Breathing Prayer

Bryan Cumming

4.7guided•12 min

12 Step Recovery - Step 2 Meditation

Emotional Sobriety Today

4.7guided•20 min

Healing Affirmations H-M

Carrie Garcia

4.6guided•3 min

If You're Feeling Sad

Laurasia Mattingly

4.8guided•11 min

A Blessing For The Brokenhearted

Nicky Temple

4.7guided•6 min

Ostara Meditation For The Spring Equinox

Julie Peters

5guided•11 min

Psalm 87 - The Contemplative Bible Meditation Series

Leslie DMello

5guided•4 min•

Our Lady Of Guadalupe – Rose In Winter Meditation

MaryBeth Hyland

4.8guided•7 min

Ostara - The Egg & The Hare

Gera

4.8guided•7 min•

Coping With Sorrow

Donna Rucinski Harrington

5guided•12 min

Psalm 80 - The Contemplative Bible Meditation Series

Leslie DMello

4.8guided•8 min

Get Courageous

Annabel Cheeseman

4.8guided•6 min•

True Colors | 6 Min Morning Practice For Happiness And Hope

Amethyst Meditation

5guided•10 min

Find Balance In This Society

Enrico Contrasti Lavezzini

4.6guided•17 min

Regain Certainty - You are loved

Kristoffer Carter (kc)

5guided•10 min•

Choosing Love, Peace And Hope

Jodi Auxier

5guided•557 min

God Made The Mountains And Stars | 8-Hour Sleep Prayer

Lisa Maslyk

4.6guided•14 min

Centering Prayer - 1 Corinthians 13

Ryan T. Schmidt

5guided•27 min

Creative Meditation: Divine Incubation: Emotions X

Patricia Baldwin Seggebruch

5guided•20 min•

Guardian Angel & Saint Prayerscape With Sacred Harp

Holly Honeychurch

4.7guided•31 min

Recovering Our Lost Gifts - A Talk & Guided Practice

Shannon Sullivan

4.7guided•9 min

Compassion & Hope During This Pandemic

Criss Cuervo

4.7guided•9 min•

Meditation For When You Feel Alone Or In Despair

Catherine Jackson

4.7guided•5 min

Everything Will Be Okay

Adriana Lapusniak

4.8guided•15 min

ACIM Lesson 251 Contemplation

Meditations on A Course in Miracles Lessons

4.7guided•17 min•

Enchanted Journey Under The November Full Moon

Enchanted Journeys with Sarah Robinson

5guided•6 min•

A Prayer For Relief From Depression

Dorothy Zennuriye Juno

5guided•10 min

Psalm 119 — Stanza 7/22 — Zayin: Remembering The Word

Leslie DMello

4.7guided•2 min

A Blessing For Women

Abigail Smith

5guided•12 min

Crossing Into New Beginnings (No Music)

Karyeng Valderrama

5guided•17 min

Psalm 74 - The Contemplative Bible Meditation Series

Leslie DMello

4.7guided•28 min

This Too Shall Pass - Guided Meditation

Cory Cochiolo

4.8guided•13 min

A Revitalizing Journey Of Wellness

Nathan Williams

4.7guided•7 min

Gratitude Meditation

Pura Vida Wellness

4.8guided•2 min•

Prayer For Inner Strength

Light Energy Meditation

4.7guided•8 min

In The Waiting

Keyva Gardner

4.7guided•17 min•

Fertility Hope Meditation

Debbie Lucas

4.6guided•14 min

Positive Affirmations For Focus And Abundance While Driving

Arcadian Whisper

5guided•11 min

Psalm 119 — Stanza 11/22 — Kaph: The Cry Of The Heart

Leslie DMello

4.8guided•6 min

Advent: Rejoice In Shekinah

Sean J Stevens

5guided•2 min•

You Got This

Light Energy Meditation

4.7guided•8 min

Rekindle The Flame Of Your Desire And Get Help To Make It Happen

Maporoco

4.7guided•13 min

Body Affirmations: Immune System

Trevor Lewis

4.7guided•16 min

Addiction Recovery Meditation | How Good Can It Get?

Aaron Brah

4.9guided•6 min

The Seedling's Journey: A Meditation On Becoming

Imani Nicole

4.8guided•13 min

Return To Wholeness And Unity - Day 33

Elodie Attias

4.7guided•9 min

Embodying Your Vision Board For The New Year With Hope

Glenda Cedarleaf

4.8guided•6 min

If You Have A Habit Of Saying, "Whatever"

Betsy Johnson

5guided•13 min

Creating Change- A Gentle Meditation Story

Elizabeth Newton

4.7guided•28 min

Honouring Your Sadness Guided Meditation

Sharon Fitzmaurice

4.8guided•6 min

Dear Universe A Prayer For The Dark Night Of The Soul

Light Energy Meditation

4.8guided•91 min

Shine Your Light As You Sleep

Shazzie

4.8guided•6 min•

Loving Kindness Meditation For Self Nurturing

Tracy Lynn

4.6guided•7 min

Morning Meditation For Energy And Hope

Katie Estridge

4.8guided•3 min•

Sunday Morning Prayer

Light Energy Meditation

4.7guided•2 min

Abide

Betsy Johnson

4.7guided•9 min

Ikigai Meditation

Tunteeya Yamaoka

4.6guided•40 sec

Everything Will Work Out - Spoken Word

Felix New

4.7guided•7 min•

Uplifting Affirmations: I Always Rise Again (In Tough Times)

Reuben Lowe

4.8guided•5 min

Finding Light In The Darkness

Sunflower Seed Meditations

4.6guided•9 min

Healing Pain Meditation

Katie Estridge

4.7guided•12 min•

Hopeful Dawn in the Sacred Tree Grove

Enchanted Journeys with Sarah Robinson

4.8guided•7 min

Meeting The Shadows

Betsy Johnson

5guided•3 min

Meditation For Imani (Faith)

Stacey Dutton, PhD

5guided•7 min•

What If It Goes Better Than You Expect?

Teresa McLean

4.7guided•10 min

The Four Agreements By Don Miguel Ruiz

Vicki Higgins

4.8guided•8 min•

Prayer For Addiction Crisis: SOS Relief And Support

Ana Mael

4.7guided•11 min

To Begin Again: A Meditation Of Renewal

Avraham Shira

4.7guided•29 min

Process Matters More Than The Outcome | Atisha's 7 Point Mind Training

Dhyanse Meditation

4.8guided•12 min•

Moving Forward After A Breakup

Andrew Neel

5guided•7 min

Meditation For Peace

Stacey Bennington

5guided•6 min

Lent For Justice: 2. 1st Sunday Of Lent

Carol Allen

4.7guided•5 min

Imbolc Meditation: Inviting Spring Fire

Julie Peters

4.7guided•5 min

Imbolc Meditation: Inviting Spring Fire

Julie Peters

4.7guided•16 min

Healing And Heart Centering

Kathy Bartelloni

4.6guided•13 min

Self-Compassion In Times Of Grief & Loss

Teri Stephens

4.8guided•11 min

Cultivating Heaven On Earth

Flavia Zenari

4.7guided•33 min•

Overcome PTSD

Lai Tattis

4.8guided•11 min

An Advent Journey: Week Four

Nicky Temple

5guided•5 min

Daily Gratitude # 17

Jerod Wessler

5guided•2 min

[Inner Notes] When You're Afraid You've Wasted Time

Mai-Lan Khong

5guided•17 min•

Set Your Intentions: Series On Peace

Jacqueline MamaJ Hollows

5guided•5 min•

Healing Heartbreak & Romantic Loss

Dr. Zeal Okogeri

4.6guided•7 min

Christmas Centering Prayer For Spiritual Empowerment

Tanya Murphy

4.7guided•9 min

Candlelight Blessings – A Reiki Practice

Shannon Sullivan

5guided•7 min•

Low Mood Healing Meditation

Light Energy Meditation

4.7guided•15 min

Life Isn't Happening To You - It's Happening For You

Heidi Escoto

4.6guided•10 min

Safe Space For Resilience And Wellbeing

Simonette Vaja

4.8guided•2 min

A Prayer For Tough Times

Light Energy Meditation

4.8guided•7 min

New Beginnings Visualisation Meditation

Georgia Clare

4.7guided•39 min

Psalm 18 - The Contemplative Bible Meditation Series

Leslie DMello

4.8guided•18 min

The Impossible Horizon

Alon Ferency

4.7guided•10 min

Heart Coherence In Unconditional Love And Compassion

Peter Jones

4.8guided•27 min

Gratitude Meditation With Breathwork

Ragu | Mindora

5guided•7 min•

The Abundant Soul – Affirmations – Kindness For Your Dreams

Stefania Lintonbon

5guided•11 min

Honoring The Helpers | Magic For Ukraine

Colleen Thomas

4.8guided•7 min

Spring! Vernal Equinox-Planting The Seeds Of Our Intention!

Gera

4.7guided•13 min

Finding Peace With Injustice

Tina Jiwa

5guided•3 min•

Light In The Dark: Healing Affirmations

Meditaai | Camila & Pedro

4.8guided•1 min

A Prayer For Courage In Uncertain Times

Lisa Maslyk

4.8guided•4 min

Spring Light Language Prayer

Grace Luz

4.7guided•2 min

Seeds Of Light - Samhain

Polly Hearsey

4.7guided•24 min

Financial Anxiety

House of Wellbeing

4.8guided•7 min

Love Is The Answer, The Shepherd

Rev. Dr. Cindy Paulos Msc.D

4.6guided•13 min

Hot Air Balloon | Kids Meditation For Sleep & Relaxation

Yoga Kid Co.

4.8guided•2 min

Advent: The Kin-Dom Of God Is Within You

Sean J Stevens

4.6guided•10 min

Daybreak For Inspiration And Joy

Ruth Kent

4.7guided•8 min

Imbolc Meditation

Violet Hummingbird

4.8guided•30 min

MA 45 Spreading The Light Of Hope

Phra Nicholas Thanissaro

4.7guided•3 min

Consider The Accordion

Betsy Johnson

4.6guided•4 min

A Spark Of Gratitude

Angela Costello

4.7guided•14 min

Gratitude Activation

Candace Marie Balfour

4.6guided•1 min

Angel

Stefanie Wheeler

4.7guided•3 min

Prayer Of Encouragement

James Whiticar

4.7guided•17 min

Illuminated Body, Stress Release

Denise Lapides

4.8guided•6 min

The New Moon

Christina Bitanga

4.7guided•1 min

Morning Miracles Prayer

Light Energy Meditation

4.7guided•11 min

Morning Meditation For Creating An Intentional Mind Space

Bram Levinson

4.7guided•10 min

Surround Yourself In Your Own Rainbow

Tania Brocklehurst

4.7guided•3 min

3-Minute Prayer For Self, Family, And Children

Manal - Mattain

4.6guided•2 min

You're Just Beginning

Journey Everward

4.7guided•10 min

A Reflection On Compassion

Nicky Temple

4.8guided•21 min

Transcending Grief Through Nature & The Breath

Lisbeth Overton

4.8guided•9 min

Gratitude For Starting Into A Beautiful Day

Sarah Sokolowski Eichler

4.7guided•12 min

Short Powerful | 3-Round Breathwork Session For Hope 12 Mins

DJ Beachball

4.7guided•4 min

Finding Light In The Darkness: A Sleep Story For Kids

Karen Vos

4.6guided•42 min

Sleep Story - A River Of Crystal Light

Matthew & Chantal

4.6guided•19 min

Relax, There Is Hope

Annabelle Drumm

4.6guided•6 min

Deeper Beauty

Olivia Shone

4.6guided•6 min

Deeper Beauty

Olivia Shone

4.6guided•3 min

A Mindfulness Exercise For Strength During Difficult Times

Leslie DMello

4.6guided•16 min

Open Your Heart For Jesus Christ

Stephan Petrowitsch

4.6guided•58 sec

The One-Minute Healing Prayer

Gina Marotta

4.5guided•3 min

Hope & Wholeness Meditation

Shaifali Kapur

4.7guided•16 min

The Lighthouse: A Beacon Of Hope - Guided Meditation

Shannon Sullivan

4.7guided•4 min

Liberating The Soul - Meditation For Overcoming Addictions

Jenn Sims

4.7guided•12 min

Support, Hope & Inspiration

Daniel Van

4.7guided•7 min

A Prayer For the New Dawn

Clare Roslington

4.6guided•4 min

Part 6 Of 6: Love And Hope Meditation Two-Week Wait (IVF)

Dr. Camilla Moore

4.8guided•5 min•

Heart As Home Base

Christina McMahon

4.8guided•15 min

Breathing I Am

Jo Gregory Lapshinoff

4.7guided•15 min

Change Is Possible

Shagun Maheshwari

4.7guided•3 min

You Are A Living Miracle

Rev. Dr. Cindy Paulos Msc.D

4.7guided•11 min

Sunshine On A Cloudy Day

Katie Rössler

4.8guided•3 min•

Prayer Of St. Francis

Dr. Zeal Okogeri

4.7guided•10 min

For A Better Life

Naami Padi

4.7guided•11 min•

Morning Meditation and Prayer

Jessica Meland

4.8guided•18 min

Emotional Healing Exercise M 3 Cl 6 Longing & Aspiration

Mahasiddha Yoga

4.6guided•1 min

Christmas Wish Prayer

Jasmine Sheffield

4.5guided•9 min

Gratitude Meditation

Take Care Coaching

4.7guided•13 min

Welcome Energy & Hope Into Your Day

Andrea Yeh

4.7guided•13 min

Visions Of Peace: A Meditation For Global Harmony

Naomie D. Marie

4.8guided•8 min

Meditation To Handle The Challenges Or Burdens Of Life

Therese Skelly

4.8guided•12 min•

Hope & Possibility - Nighttime Practice

Teresa McLean

4.6guided•14 min

Meditation With The Trees For Times Of Anxiety

Claire

4.5guided•27 min

Reduce Stress Before Sleep

William Wood

4.6guided•9 min

ASMR Whispering Affirmations Over You Before Sleep

Adriana Villi