Connect to love.
Allow yourself to take a deep breath in.
Breathing in love and exhaling love.
Breathing in love.
Exhaling love.
Breathing in love and exhaling love.
As you breathe in the love,
Hold your breath for just a moment,
Taking it deeper and deeper and exhale,
Releasing the tension in your physical body.
Breathing all the way out.
Breathing in the love.
You may start to feel like you're in a sparkly white,
Light,
Giant jaw of glitter.
And as you breathe in the love,
You may feel it swirling around you as you exhale,
As you're filling your aura,
Your field with love.
Bring that love energy into your mind's eye,
Clearing anything out of your mind that is anything but love.
Exhale out anything that no longer feels like love.
Bring that love energy into your body,
All the way to your fingers,
All the way to your toes,
Filling your torso and your organs with love,
Filling every piece of your essence and your body with love and light,
Which will make you feel peaceful and joyful.
Allow that energy to swirl around you,
This sparkling white energy that may tingle.
You may feel like smiling as you bring the energy in,
All the way in,
Through your entire essence of being.
Until you are no longer separate from the energy of love,
You are love.
And imagine and feel that love surrounding you,
Surrounding your entire body,
Physical body,
Creating a beautiful aura of love around you.
Expand that love out into the space you're in,
To your home,
To your work,
To the people you love,
To your animals,
To the land,
To every being on the planet.
Send out the energy of bright,
White,
Loving energy.
And feel it come back to you tenfold as you connect to the energy and the heartbeat of love.
And you connect to the energy and the heartbeat of joy.
It starts inside of you.
It is the breath of life,
The pure breath of inhaling love and exhaling love.
You are love.
It is your entire essence of being.
As you connect to it,
Recognize it,
And claim it,
This is your birthright,
Your divine right to be love,
To share love,
To create love,
And to live your life in love.
As you connect to this energy,
Allow it to heal you,
To make you feel 100% whole.
And to share that wholeness,
That lightness of being with the entire world.
You are love.
