21:47

Transcending Grief Through Nature & The Breath

Name: Transcending Grief Through Nature & The Breath
Uploaded: 2022-05-27T03:32:50.000Z
Duration: 21 min 47 s
Channel: Lisbeth Overton
Description: Allow yourself to honor your grief and heavy heart with a gentle meditation that focuses on the breath, nature, and the powerful reclamation Ho'oponopono prayer to release your grief to Mother Nature, just for this meditation to be recycled into hope and inner peace.

by Lisbeth Overton

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

144

Allow yourself to honor your grief and heavy heart with a gentle meditation that focuses on the breath, nature, and the powerful reclamation Ho'oponopono prayer to release your grief to Mother Nature, just for this meditation to be recycled into hope and inner peace.

Grief Nature Meditation Hooponopono Hope Inner Peace Body Scan Breathing Vagus Nerve Emotional Release Anjali Mudra Nervous System Gratitude Deep Breathing Vagus Nerve Stimulation Parasympathetic Nervous System Nature Visualizations Tree Visualizations Visualizations

Meet your Teacher

Lisbeth Overton

Minneapolis, MN, United States

Meet your Teacher

Lisbeth Overton

Minneapolis, MN, United States

© 2026 Lisbeth Overton. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.