If You Have A Habit Of Saying, "Whatever"
06:48
06:48

If You Have A Habit Of Saying, "Whatever"

by Betsy Johnson

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
173

Here you are. Taking this time to pause. Settle. Breathe. Welcome to a Hit of Hope. My daughter was an incredibly easy child to raise. In her whole 18 years in my house, she maybe got sent to her room three times, and that might be stretching it. That said, there was one thing that my daughter would do that would drive me up the wall. I would say something, and she would roll her eyes at me. Oh. My. God. Just thinking about it makes me feel like Elmer Fudd with the steam exploding out of my ears.

PauseHopeParentingFrustrationSelf AwarenessCuriosityPersonal GrowthEmotional RegulationSelf CompassionAcceptanceEmotional PainVulnerabilityBreathingEmotional ReactionsHabitsHabit ReflectionsSettling

Meet your Teacher

Betsy Johnson

Castle Danger, MN, USA

Meet your Teacher

Betsy Johnson

Castle Danger, MN, USA