10:23

Find Balance In This Society

Name: Find Balance In This Society
Uploaded: 2025-07-06T14:59:45.208Z
Duration: 10 min 23 s
Channel: Enrico Contrasti Lavezzini
Description: Many countries are facing a very difficult time, people are discriminating each other, attack one another and lose empathy. In this tough time, we take a moment to breathe, find balance and hope for a better present and future. Looking forward to spending some time with you!!

by Enrico Contrasti Lavezzini

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Many countries are facing a very difficult time, people are discriminating each other, attack one another and lose empathy. In this tough time, we take a moment to breathe, find balance and hope for a better present and future. Looking forward to spending some time with you!!

Balance Relaxation Visualization Stress Hope Body Scan Social Justice Breathing Shoulder Relaxation Light Visualization Stress Reduction Hope Cultivation Full Body Relaxation Breathing Exercise

Meet your Teacher

Enrico Contrasti Lavezzini

West Hollywood, CA, USA

Meet your Teacher

Enrico Contrasti Lavezzini

West Hollywood, CA, USA

© 2026 Enrico Contrasti Lavezzini. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.